Exercise and Food Diaries

[ilikemybike]

Does anyone know of any good online food and exercise diaries? I would prefer a free one if there is one out there. Please let me know when you get a chance.
Thanks

 

[dswithers]

[No message]

 

[momof3]

Does anyone know of any good online food and exercise diaries? I would prefer a free one if there is one out there. Please let me know when you get a chance.
Thanks

fit day is great for nutrition but dont waste your time with the exercise journal it is way innacurate...got to mayoclinic.com and use theirs

 

[theleip]

I have my issues with fit day as alot of its pre-set calories are not correct not to mention their totals for caloric expenditure is just laughable. If you use fitday make sure to try and tally what you can yourself and save it as your own in the custom food section.