I used to drink Ensure as a supplement. Now I have switched to Slim Fast since it's a hell of a lot cheaper and I actually like some of the flavors.
Is there really any difference between the 2?
Both have about the same amount of fat and are loaded with vitamins / minerals.
I am currently trying to gain 15 solid pounds which is why I drink one after a meal or right after I work out. After I workout and had the slimfast I guzzle down a helping of Whey Protein (20g).
People at work always ask if I am trying to loose weight
They don't see the other 2 meals I have eaten just the slimfast
Is there really any difference between the 2?
Both have about the same amount of fat and are loaded with vitamins / minerals.
I am currently trying to gain 15 solid pounds which is why I drink one after a meal or right after I work out. After I workout and had the slimfast I guzzle down a helping of Whey Protein (20g).
People at work always ask if I am trying to loose weight
They don't see the other 2 meals I have eaten just the slimfast