Enough is Enough!
- Thread starter eviesmommy
- Start date
eviesmommy
New member
Originally Posted by Sparked
Hey Hannah!
Well aren't you just kicking ass and taking names?? Awesome Job!!
Your daughter is just way too cute, if she loves modeling I think that's awesome! When I was a kid my mom would often get approached for different things and I would beg to do them, my absolute dream was to be one of those kids who sang and danced with Barney!! haha, but they did a test run with a muppet and it scared the pants off of me, thus ending my showbiz careerlol, it's ok, I got over it
I have similar issues with my bf concerning my weight loss. He's always telling me not to get too skinny and is always making "jokes" about how I better not leave him when I lose my weight. He's told me that he thinks I'll be out of his league if I were any skinner, so I know it really is an insecurity thing, and I'm sure it's the same with your husband. But, I just told him that at the end of the day he would see that it was only going to make our relationship better because I was going to being happier and more confident, so maybe saying something like that to your DH will help. Oh and then there's the real deal-sealer that of course it will just make the naked time better (sorry forum readers!
Size 9 is awesome, you must feel on top of the world!! Keep it up!
Thanks for the post! and I do feel like I am on top of the world (in those pants, lol) I wash them every night so I can wear them the next day....I REALLY need to go clothes shopping...all of my clothes from High School (except for those pants) I just took to goodwill about 2 weeks before I decided to lose weight...Most of the time I just wear my gym clothes anyways, so maybe it can hold off until I get to my goal weight! and I dont like wearing my other pants now...I guess they really are too big (sounds good to say that)...makes me look like a blob...I have curves now that I havent seen in a LONG TIME....and I even have HIP BONES that are trying to make a appearance, lol!! and thats saying alot since I had a kid...my body REALLY didnt like me being prego...
And With my little girl, if we ever did showbiz ( we have been offered plenty of times), they would throw her out the door! She is WAY too stubborn to be told what to do by someone else, and she is absolutely terrified of the muppets, too... We just stick with the easy modeling, where I can take the pictures, and there are no fights!
And I had a long conversation with my ol' man yesterday, and this morning (looonnngg fight) and he is pretty much convinced that I am meeting up with someone at the gym everyday...and there is NEVER a soul in there, I told him to come with me, to check the cameras, everything...I just cant convince him...tired of trying...I have given him no excuse to act like this...I have the same exact schedule everyday....drop my daughter of at school at 8, straight to the gym til 10:30,home for his lunch break, then I have to go get her at 2, then home...nowhere else....ever....I even work from my house....so I am thinking I might start keeping a closer eye on him...almost sounds like a guilty conscience....and as far as the "naked" part...he seems to have no interest...he is just attracted to bigger girls...which is great, its hard to find a great looking man that isnt shallow (but they do exist)...and I am not a skinny girl...I probably will never be a skinny girl...I dont really have a skinny bone structure...I am definitely curvy...so curvy that I have actually TRIED to lose weight in my boobs (lol), but they arent going anywhere....and since I have lost weight everywhere else...almost makes my boobs look bigger, which makes me look top-heavy...so I dont understand him....I am just going to blame it on him being a man! (no offense to other guys
)Originally Posted by Sassykat
Congratulations Eviesmommy on all the progress you've made. Fitting into smaller pants is an awesome feeling. Your daughter is gorgeous and you are an excellent photographer.
Husbands can change too so try not to be discouraged. My husband use to be jealous and insecure. We have been together a long time now and over the years he has actually learned to be more considerate. He is my best friend now.
You are doing great and I bet your health is improving by leaps and bounds.
Thank you so much! I am hoping he can change...we have been at each others throats trying to come to some sort of compromise! He is too stubborn, and so am I...its definitely going to be some work! We are COMPLETELY opposite people...and we have absolutely nothing in common...but together we love the world
because everything I love, he hates, and everything I hate, he loves! its always rough this time of year anyways, with the holidays, and deer hunting season (oh joy!)...I am not a hunter...I would SOO much rather live in a city instead of 20 miles away from the closest gas station!and my health is improving! Since I have been working out everyday, my arthritis doesnt bother me as bad as it used to...and...before I started this journey, I was having complex partial seizures due to my adrenal gland not working...because I never did ANYTHING...but I rarely have them now! used to be everyday!
Originally Posted by Munch
Wow, size 9! You go girl! It's so weird how all our bodies carry our weight differently. I'm a few pounds heavier than you right now, but I wear a size 14 pants and you can wear a 9. Oh well, I'll get there soon hopefully! Keep going girlie, your doing fantastic.
I was in a 14! and could have swore that I still wore a 14, until I tried those on just to see how much I liked to get into them! lol...and I carry more weight than normal in my bones (I have the bone mass of a 6'1 female) and I have the most weight on my belly and my boobs..lol, well not as much as my belly anymore, that seemed to be one of the first things to go! and I also have PLENTY of that annoying back fat stuff...ugh.
and since I skipped yesterday, I will start with it!
Day 12
Weighed in at 161.0
Cold, COLD rainy, wet, miserable day! Took Evie to school, and hit the gym! Ran a mile, elliptical-2 miles (got up to a steady speed of 5.5), then biked 10 miles.... instead of doing my circuits today, I worked strictly on my abs
and I also did my cardio a little different... I broke it up into .5 mile increments...and didnt take any breaks at all in between (which I never do, but this process was a little different)....trying to break things up a little bit...losing weight at a much smaller pace than I used to...trying to change that a little
Day 13
Today was a icky day...its snowed! well, rather mushed...so kids didnt have school, so I slept in a little bit...actually I layed around the house MOST of the day...finally got myself up and runnin' about 2:30...went to the gym... elliptical- 1 mile....biked 9 miles....did my circuit once, and did some more ab exercises... came home...and ate some FRIGGIN spaghetti! bad, I know, but I needed to get my calories in (went over just a bit at 1350)...and I cook it with whole wheat noodles, turkey, and I sneak some flaxseed into the sauce....and I definitely eat it in moderation....getting settled in to watch "The Biggest Loser" big fan this year, because Vinny, actually was raised right down the road from me....big family friend...my sister actually went to her senior prom with him...should go like his page on facebook (https://www.facebook.com/pages/Vinny-Hickerson-Fan-Page-Biggest-Loser-12/145837845507402 ), he really is a great guy and I am so proud of what he is doing, and he is a big inspiration...small town celebrity....also considering he made it big in the country music business, despite his weight
oh yea, and I havent got around to weighing myself today, probably just wait til tomorrow!
eviesmommy
New member
Since Day 14 was a rest day...and I DID terrible on my diet, I didnt post
soo.....Day 15
Weighed in at 160.4
Thought it would be worse with everything I ate yesterday...but I guess it could have been worse, I stayed below 1500 calories....but I am usually VERY strict to stay between 1000-1200...and I also didnt drink as much water as I should have yesterday, so the loss might be due to water.
Did the gym thang this mornin' lol
1.5 miles on the elliptical, biked 12 miles (oh yeah!) did my circuit 3 times, and did 700 crunches....sheww....then got up and did some deep-cleaning on the house....that was a workout in itself!
But I am going to cut it short this time...I am BEAT!
soo.....Day 15
Weighed in at 160.4
Thought it would be worse with everything I ate yesterday...but I guess it could have been worse, I stayed below 1500 calories....but I am usually VERY strict to stay between 1000-1200...and I also didnt drink as much water as I should have yesterday, so the loss might be due to water.
Did the gym thang this mornin' lol
1.5 miles on the elliptical, biked 12 miles (oh yeah!) did my circuit 3 times, and did 700 crunches....sheww....then got up and did some deep-cleaning on the house....that was a workout in itself!
But I am going to cut it short this time...I am BEAT!
Sassykat
New member
Eviesmommy, what is a complex partial seizure? You say that is from your adrenal gland not working right? Very interesting. Have you read "adrenal fatigue the 21st century stress syndrome"? I think I've been struggling with adrenal fatigue for some of my life. It sure is the pits when you don't feel well. It's good to hear that your arthritis is getting better.
eviesmommy
New member
Thanks! The bike seat is awful, but I have a lot of cushion to withstand it for now
and I did 15 miles on the bike this morning
Day 16....
160.6 up a few tenths, but it had to be the water...definitely not taking it to heart..lol
I got injured yesterday! not at the gym, but while cleaning my house! I hit my funny bone SOOOO hard...it is still really sore, and its SOO hard to lift anything with that arm! Not cool, it put a damper on my circuits this morning!
So at the gym, focused mainly on my abs and legs due to that! Cried my way through 1 circuit (well, not cried, more like whinning!) 1 mile on the Elliptical, 15 miles on the bike...800 crunches..
and yesterday marked the 3 months of my lifestyle change
)so here are the DREADED pictures..
First one...the only one I have of me. I am always on the other side of the camera, but it was my daughters birthday....was HORRIFIED when I seen this!
OK. that was August the 13th, a few weeks before I decided to change...that... my measurements were 48-45-49 and I weighed in at 194....ok enough of that picture...sorry to scar all of yall!
Here I am currently
Still not there yet! But I think I can tell a difference... my current measurements are 41/33/41...I wish I would have measured my legs back then, because I can tell there the most! and excuse the picture...but I dont get prettied up just to go to the gym and sweat! So there is still 20-25 lbs til my goal weight.....I am currently in a size 9, and I am wanting to fit comfortably into a size 7.....so the weight part might change depending on that! I don't know any specific measurements for the size that I want to be either...I tried to google it, and depending on my wrist size, my ideal waist is supposed to be 2 inches smaller than the current size of my upper thigh....and if I look at it depending on my height, then it is supposed to be 1 inch bigger than my thigh..lol...I really do NOT want to be that small (not saying my thighs are small by any means!)...I dont even think I can get that small due to my bone structure...so I think I am shooting for a 29 inch waist...I think that would suite me
eviesmommy
New member
A complex partial seizure...its hard to explain...it was hard for me to understand from the neurologist..lol... like, seizures can happen in any part of your brain, where it is determines if you go into convulsions or not...people can have seizures with symptoms like rubbing hands together uncontrollably, or by sneezing, just depends on where the seizure is at in your brain....the ones that I have, make me yawn uncontrollably, slurs my speech really bad, and makes me feel like I have had a shot of morphine (euphoria), and they also make my lose control of my eye movement, but I am completely conscience throughout the whole thing and can see and remember everything going on (unless my eyes close since I have no control over it)...but I can talk throughout the whole thing....and it usually lasts for HOURS! then I am just like it never happens....The doc said it was because my adrenal gland was slowly failing, and if I did anything to stress myself out the slightest bit, my brain would signal my adrenal gland to produce adrenaline, and when it didnt produce it, my brain would panic and go into a seizure...and I have 3 kids, 2 jobs, and housework...I dont go a day without some kind of stress! when I exercise, first thing in the morning, and get my adrenaline running (before my body decides its time to shut it down for the day, lol), I usually dont have the seizures....its either from the workout de-stressing me, or from all the adrenaline that I have when I am working out....since I have started working out (October 20) I have only had 3 seizures....used to have them everyday! and I had them everyday for months before I went to the doctor ( I had a episode while I was driving and ran off the road)
Sassykat
New member
Thank you for explaining that to me. I am so glad you are feeling better. I should get back to exercising too. I've researched supplements and have tried a lot of them. They actually do help (some more than others). They have actually helped give me energy so that I can exercise and am able to do more other stuff as well, like housework and I deal with stressful situations a lot better than what I use to. The book I mentioned is a good read and helpful with adrenal fatigue if you're interested.
By the way, your pictures look amazing. You look so much more fit now. What a transformation. Congratulations!
By the way, your pictures look amazing. You look so much more fit now. What a transformation. Congratulations!
Sparked
New member
Goodness, you look so cute! And look at your tiny waist! If your daughter didn't look exactly like you, I'd be a little disbelieving about you having had a kid!
Really, incredible job, what a difference! You must be short, because 30lbs does not look like that on me!
Sorry to hear that things are so tense with your husband, I know from experience how exhausting a relationship can become when trust becomes and issue. I hope he gets to realizing how hot his wife is soon so that you guys can begin to enjoy your success!
Oh, and you look fantastic as a blonde!
Really, incredible job, what a difference! You must be short, because 30lbs does not look like that on me!
Sorry to hear that things are so tense with your husband, I know from experience how exhausting a relationship can become when trust becomes and issue. I hope he gets to realizing how hot his wife is soon so that you guys can begin to enjoy your success!
Oh, and you look fantastic as a blonde!
eviesmommy
New member
Thanks! I am slowly becoming more fit! and I will read up on that book
Thanks! I'm not quite there yet, but I am over half way! Its hard work, but I love a challenge!
and the seizures are almost gone! It was really hard at first to get in a routine because of them, but they are under control now
just a few slip-ups every now and then!Originally Posted by Sparked
Goodness, you look so cute! And look at your tiny waist! If your daughter didn't look exactly like you, I'd be a little disbelieving about you having had a kid!
Really, incredible job, what a difference! You must be short, because 30lbs does not look like that on me!
Sorry to hear that things are so tense with your husband, I know from experience how exhausting a relationship can become when trust becomes and issue. I hope he gets to realizing how hot his wife is soon so that you guys can begin to enjoy your success!
Oh, and you look fantastic as a blonde!
Thanks! and I am short, 5'4, and that's pushin' it! lol... so 30 lbs is alot for someone my height! and I know my little girl is my mini-me....its kinda scary
and I hate that things are so tense between us too! It seems like everything just sets him off these days...We went "Christmas shopping" yesterday, and I was ready to be home before we even got there....ended up not buying a SINGLE thing, just walked out because I was tired of it..lol...I just HATE the way he talks to me...I have low self esteem as it is! and we aren't technically married....we have just been together for so long, I claim to be.....its easier that way... so if things dont get better pretty soon, as much as I hate it, I can just walk out that door....no divorce required!
and I have literally had my hair every color in the rainbow....crazy college days, lol....it changes with my mood usually....your hair is SOOO pretty! I tried to grow mine out, buts its as straight as a board, and has NO volume to it....I cut it short because we found out my 4 year old niece has leukemia....did it for her
trying to convince her that hair is overrated anyways!eviesmommy
New member
Day 18...
I am skipping day 17 all together....it was a "FAIL" to my diet...did HORRIBLY...went way over my calorie budget, only drank 2 bottles of water, skipped the gym...had a super awful day...so I went to red lobster and ate myself happy....but that is the only major slip up that I have had in 3 months...and I am over it today and things are back to normal-ish
but I AM scared to weigh in today, so I skipped that too!
Completely MURDERED the gym this morning (to make up for yesterday) was there for just under 2 hours, and was full force the whole time...nothing stopped me! ran 2 miles, elliptical 2 miles, biked 19, did 3.5 circuits, and 1400 crunches....DAMN. burned just under 1500 calories...anger management at its best! then got home, and this is the only time I have sat down all day, cleaned everything, washed everything, progressive day! I am still under my calories for today...got to figure out how to eat 500 calories...just.not.hungry..boo..lol
now I am going to take me a nice, long bubble bath!
I am skipping day 17 all together....it was a "FAIL" to my diet...did HORRIBLY...went way over my calorie budget, only drank 2 bottles of water, skipped the gym...had a super awful day...so I went to red lobster and ate myself happy....but that is the only major slip up that I have had in 3 months...and I am over it today and things are back to normal-ish
but I AM scared to weigh in today, so I skipped that too!
Completely MURDERED the gym this morning (to make up for yesterday) was there for just under 2 hours, and was full force the whole time...nothing stopped me! ran 2 miles, elliptical 2 miles, biked 19, did 3.5 circuits, and 1400 crunches....DAMN. burned just under 1500 calories...anger management at its best! then got home, and this is the only time I have sat down all day, cleaned everything, washed everything, progressive day! I am still under my calories for today...got to figure out how to eat 500 calories...just.not.hungry..boo..lol
now I am going to take me a nice, long bubble bath!
scbibhouse
New member
Hello eviesmommy,
Sorry I haven't been around much lately...I enjoyed catching up and looks like you are doing great! You go girl...get your new pants on and strut your stuff! Remember, you are doing this for you...and even if your beloved doesn't appreciate it...I do! Thanks for your inspiration!!
Sarah
Sorry I haven't been around much lately...I enjoyed catching up and looks like you are doing great! You go girl...get your new pants on and strut your stuff! Remember, you are doing this for you...and even if your beloved doesn't appreciate it...I do! Thanks for your inspiration!!
Sarah
eviesmommy
New member
and thank you for the support!
DAY 19
Another cold, wet, rainy day
BBBUUTTTT
I weighed in this morning...at 158.4!!!! WoooHooo, out of the 160s!!!
Now I cant wait to see the 140s!!! ALMOST MY GOAL WEIGHT!
kinda excited..lol
Went to the gym this morning...and I decided to break my workouts into sets of minutes, and not miles...easier for me to keep up with
so I did...10 minute stretch/warm-up
10 minutes Jogging
10 minutes Ab work
10 minutes Elliptical
10 minutes Circuit
10 minutes Biking
10 minutes Circuit
10 minutes Biking
10 minutes Circuit
10 minutes Biking
calories burned : 1067
Sooo...100 minutes without stopping at all! the only reason I did stop is because I had to come home and work, or I could have did it all day I think! I was drenched in sweat, but still had all the energy in the world
And my calories for the day
Muscle Milk (half before workout/half after): 230 calories
Chili (homemade/with lean turkey) 234 calories
Whole Wheat saltine crackers: 45 calories
Chili (homemade/with lean turkey) 234 calories
Whole Wheat saltine crackers: 45 calories
==========so far 788 calories============
and I am going to eat me some more chili for supper...love chili! so thats another 279 calories (with crackers)....and I need a little more calories, so I might add a half cup of cheese in with it....yummy!
Girl, your workouts are insane! I hope to be able to do as much as you someday! I've already started incorporating biking after I get off the treadmill, but usually can't manage more than two miles right now. I'm tired just reading about your workout, whew.
You're doing great. Congrats on getting into the 150's!!!!! I hope I get there this week too!
You're doing great. Congrats on getting into the 150's!!!!! I hope I get there this week too!
eviesmommy
New member
LOL, It seems like alot being wrote down, but while I am there doing it, it doesnt seem like much at all...for some reason...I am never tired after working out...I think I could do it all day and it not bother me...the only reason I usually stop working out is because I have other stuff I have to get done during the day! and no matter how much weight I use, new exercises that I start doing, or how hard I push myself (which is usually pretty hard to keep my heart rate at 85%-90%) my muscles NEVER get sore like they used to years ago when I would try to lose weight (and the recovery period would always occur, and I would never start back, lol).
and when I started working out, it was WAY hard for me to even walk a half mile on the treadmill at 3.0 (that was on October 20, before then I just ate right and didnt exercise)
I told myself I would go up .1 a day, until I reached my limit, then I started doing the same thing with the elliptical and the bike.....I cant go as fast as a lot of people (6.0 TOPS, for now), I have bad joints ( I completely dislocated my leg 3 different occasions just by sitting down in a seat), but I do enough to get my heart pumping
Day 20!
Burrrrr....Cold day!
When I got up to go to the gym/take my daughter to school this morning and it was raining....got her to school, laid in the tanning bed, and was 5 minutes into my workout, when I look out my window and its SNOW! And people around here panic in the snow...like the grocery store gets sold out of EVERYTHING, and people drive like 5 miles an hour (it wasnt even sticking and 40 degrees, so no ice). So I interrupted my workout to go get my daughter from school (cause it shuts down even if there is a chance of flurries). Got her, and got her a snack, went to the gym, put a movie on for her...and by the time I could get back to working out, I really felt awful...I dont know what my deal was, like it got me out of the mood...lost my focus...boo...that never happened to me before...So I forced myself to workout....and my body acted really weird, like it was ALL I COULD DO to jog a half a mile...but then after that half a mile was up, it was like a switch was flipped and I was good to go! I am just going to blame it on the weather...lol...and also while I was at the gym, I put my itouch in my shirt strap when I work out....but I forgot to lock it....so when I look at it to clock in my workout times, my app was GONE! it got deleted when I was running...boo...all of my progress reports..gone..and all my special recipes that I had listed for my calorie counts, are gone too....so now I have to start it from scratch...not cool!
Ok, workout for the day
5 minutes-Jog/ Warm-Up
10 minutes-Circuit
10 minutes-Run
10 minutes- Ab Work
10 minutes- Elliptical
10 minutes-Circuit
20 minutes-Biking
10 minutes Circuit
10 minutes- Ab Work
Calories Burned- 1049
95 minutes today! only break was when I had to go get her, right after the warm up....so 90 minutes solid today!
Eats
Muscle Milk (11oz, not the 14oz)-- 160 calories
Chili and whole wheat Crackers-- 372
Chili and whole wheat crackers---372 (I just had to finish it off, no sense in wasting!)
Deer Tenderloin, 1/4 cup macaroni,1/4 cup potatoes 295
total 1199...... one calorie short of 1200...anyone have a tic tac?
Oh and the Holidays are coming up!!! and I am a Cook-a-holic.....I LOVE cooking, especially sweets...and I am REALLY good at it....Oh...temptations! I already have my recipe list made out, and going to get the groceries for them Saturday.....cookies and cream fudge, cheesecake cookies, cherry and mocha bon bons, peanut butter balls, peanut brittle, homemade turtle candies, mini apple pies, orange and cream fudge, homemade peanut butter cups, raspberry chocolate fudge, cake pops, truffles....mmmmmm.....I make so many things because I make little sampler boxes and give them as gifts.......****(think healthy thoughts, think healthy thoughts, think healthy thoughts)****** and I usually "sample" everything myself first....So I am going to do all my cooking in one day, that way if I slip up and have to sample everything, it will only be bad on my calorie count for one day....and for every piece I eat, I will make it a rule that I have to do 40 jumping jacks....is it hard to cook and do jumping jacks at the same time? lol
scbibhouse
New member
Congratulations and WOW! You go girl!
I'm very proud of you...and still looking forward to the day when I can be talking about being under 200...much less where you are! You're a great inspiration..thank you!! I also really liked the post you did for cook1e...I'm sure she will get encouragement from your post.
I didn't get smaller pants, but I did get a smaller shirt and I wore it to work today...so I know how nice that feels!
Good job, and keep up the good works!
sarah
I'm very proud of you...and still looking forward to the day when I can be talking about being under 200...much less where you are! You're a great inspiration..thank you!! I also really liked the post you did for cook1e...I'm sure she will get encouragement from your post.
I didn't get smaller pants, but I did get a smaller shirt and I wore it to work today...so I know how nice that feels!
Good job, and keep up the good works!
sarah
Wait, you don't get your millions of miles of biking done in 20 mins do you? How long did it take you to do 19 miles on the bike?
Great job! I was only able to get to the gym once this week. I planned to go Monday, Wednesday, and Friday, but I got called into work yesterday. Then today I'm working a 14.5 hour shift and won't get home till after 10:30. My gym is closed. Then back up at 7am for work at 8am tomorrow. Hopefully I can hit the gym after work tomorrow and then saturday I have to go!
I hate it when work interferes with my schedule!!!
Great job! I was only able to get to the gym once this week. I planned to go Monday, Wednesday, and Friday, but I got called into work yesterday. Then today I'm working a 14.5 hour shift and won't get home till after 10:30. My gym is closed. Then back up at 7am for work at 8am tomorrow. Hopefully I can hit the gym after work tomorrow and then saturday I have to go!
I hate it when work interferes with my schedule!!!
eviesmommy
New member
Oh no! It takes me 40-45 minutes to do 20 miles on a bike
Just here in the past couple of days, I switched my workout routine to do shorter sessions of each, so I can fit more circuits in and not get bored it also confuses my body a little so maybe I can get off of this plateau...grr... I hate losing weight this slow! so I do cardio, then circuits or ab work, then more cardio to make sure I keep my heart rate where it should be!What kind of work do you do?
My gym has a fingerprint scanner so its 24 hours a day...and I think that is funny...because the gym itself is in a run down building in the bad part of town (population, like 1500 lol), and everything in it is old and wore out..lol...the ceiling is even starting to cave-in in a few places....but it has become a 2nd home to me...just good thing I dont sleep there, wouldnt trust it!
Day 21
LLLOOOONNNNGGGG DAY!
Evie fell last night on the corner of one of her toys and got a bad scratch/bruise on it...it was swollen shut and was black this morning, and her being a drama queen and everything....took FOREVER to get her ready for school....and of course I got ugly looks at school for it...sigh...like I would ever give my kid a black eye, lol.....and then I found out that my BFs Grandfather passed away, so we had to go to visitation, and going to funeral services with a 3 year old isnt too fun...fought her to keep her in control the WHOLE time, she was running around everywhere yelling at the top of her lungs....so I took her outside and sat in the cold with her...for like 2 hours...then we came home, opened the door of the truck, and for some reason my daughter decided to "jump" out of it...didnt end well...busted her nose bad, and scraped the whole side of her face...I feel sooo bad, and she looks horrible...and we were planning to do shoots for 8 different boutiques tomorrow for her modeling...not cool...
Gym today
15 minutes- Elliptical
5 minutes- Ab Work
10 minutes- Bike
10 minutes- Circuit
10 minutes- Bike
10 minutes- Circuit
10 minutes- Running
15 minutes- Circuit
5 Minutes- Ab Work
Calories Burned- 1141
90 minutes straight today! I didnt think I did that much until I checked my heart rate monitor...the only reason I left was because some old guy showed up, and I dont like working out in front of people, lol...plus...he took my bike
Muscle Milk- 160 calories
3 Starbursts (cheated)- 60 calories
---------------------------
Snack'mms Pickles (mmmm)- 10 calories
Lemon Pepper Tuna- 105 calories
Whole Grain Crackers- 60 calories
--------------------------
New Whey Protein Shot- 180 calories (and 42 grams of protein, yeah!)
-----------------------------------------
Muscle Milk- 230 calories
--------------------------------------
Ham Sandwich (one piece of bread)- 131 calories
6 chips (Spicy Sweet Chili Doritos)- 92 calories
----------------------------------------
So I ate 1029 calories today... think I need a little bit more....but I AM STUFFED! I try to keep my calories between 1000-1200, usually closer to 1200, but I think I am going to stick to the lower end tonight. I think I need to do some googling...I dont think its healthy to burn more calories than you eat in a day...maybe I need to up my calories? My weight has been sooo aggravating! it was 158 2 days ago, and it is back at 160.4 today when I got home from the gym...made me sad (my weight has never gone up like that)...but when I stopped to think about it...I did kill 100 oz of water just in the hour and a half I was at the gym... and 100oz of water weighs 6.5 lbs, so maybe that weight is water weight....I am hoping!
OOHH! ok, I was like, she's super woman if she can do that many miles in 20 mins!!!
I'm a security guard. : / Please hold the jokes, I've had about enough of them this week. My job is so stressful it's ridiculous. Yesterday there was a big meeting here and the people I was checking in were making fun of me right to my face. It was awful. Just a few more months and I'll be applying to police departments. I think the one thing I'll look forward to most about being an officer, aside from the pay bump, is the respect I'll get. Granted not everyone respects police, but it'll will be 5x the respect I get at my current job.
Like I said earlier, I've only gone to the gym once this week and the scale shows it. I got on it today and it was still about 160lbs. My official weigh day is Sunday so hopefully I'll see something a bit lower. If not, I'll be hitting the gym like a mad women next week! lol
I'm a security guard. : / Please hold the jokes, I've had about enough of them this week. My job is so stressful it's ridiculous. Yesterday there was a big meeting here and the people I was checking in were making fun of me right to my face. It was awful. Just a few more months and I'll be applying to police departments. I think the one thing I'll look forward to most about being an officer, aside from the pay bump, is the respect I'll get. Granted not everyone respects police, but it'll will be 5x the respect I get at my current job.
Like I said earlier, I've only gone to the gym once this week and the scale shows it. I got on it today and it was still about 160lbs. My official weigh day is Sunday so hopefully I'll see something a bit lower. If not, I'll be hitting the gym like a mad women next week! lol