End of minichallenge...Water

LOVE that idea! I think it's a fantastic addition to the improvement in our quality of life!! There's nothing that can make your life better than to do something to improve the life of others!! It's funny that you thought of it now, because yesterday I signed up to become a "foster friend" at my local animal shelter. It's a program where you pick an animal to visit, walk, groom, and just spend time with! My daughter just signed up for an adopt a grandparent program at the local nursing home. She did it a couple of years ago and she really enjoyed it.
 
Hi, all,

Drinking the amount of water is a very healthy and wonderful thing, however, I would like to caution against drinking too much water. It can flush out very important to metabolism electrolytes and minerals. Overhydration can make people sick and even cause death.
 
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