Ello, Im here to become healthy.

[ace_face]

Hello, Im Amber. Im 15 years old. Im 194 Lbs. And i want to become healthy. Since i was 10 ive been dieting off and on. Even though, when i was 10 i was fairly skinny. Back then i just wanted to look like all my friends, i wanted to be beautiful. But now, i see the real reason to get skinny, i like to refer to it as "Healthy". Im 15 years old and i get heartburn alot. I have had heart pains, and my ankles are swollen. Its scary. In many ways ive been scared straight? if that makes sense. Anyways. Im here to become healthy. Any tips or suggestions on how to jump start the process would be greatly appriciated.

 

[PlumpHope]

Welcome!

This is a great place for information and encouragement! For starters I would keep a food log (you can do that here in the diary section, you have your own place to tell the story of YOU!) and then address problems you see!

Best wishes, and we'll all be here with you!

 

[bnm]

Man! I knew I had a weight problem when I was your age, and I've been putting it off for 6 years. So congratulations on starting early, the older you get the harder losing weight gets.

but you came to the right place, this site is lovely.
keep us posted!