Elliptical and butt toning

How good is the elliptical for butt toning?

I have a small, flat butt compared to the rest of me, and I heard that toning it makes it sort of bigger. Is this true?

Thanks!
 
squats

toning down something that is not there, only makes the fact that it isnt there more obvious..... lots of peeps do the same thing with abs.

Build the gluts!

FF
 
Really? I've always read that toning makes your butt look bigger, and whenever I see girls really in shape their butt kind of looks bigger.
 
we may have a definition of "toning" different. I think of toming as "cutting" or decreasing.

anyhow-- build the muscles!

let's see what you got.

post pics and we will help.

Sweat Daily
FF
 
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