egg white protein powder

[coolrunnings]

so I was looking into different types of protein powders and decided on egg white protein powder as it does not contain lactose.. I noticed that I have been breaking out more than usual and was wondering if anyone else had this issue? This is my first time using a protein powder, and perhaps my body isn't used to this amount of protein as I was no where near the suggested daily protein intake previously

 

[Jrahien]

Stop taking the protein for a while and see if it stops. Then you'll know. I don't believe it has to do with the amount of protein you're consuming, but I suppose it could be possible to have an allergic reaction to a certain type. Then again, it could just be coincidence and be caused by something else entirely. (Stress, hygiene, etc.)