EAT AND LOSE WEIGHT SECRET YOU MAY WANT TO KNOW

abestguide

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Obesity is a developing issue all throughout the planet. It is a health-related condition in which a person's weight increases rapidly due to regular consumption of more than the required amount of food and lack of physical activity. This condition can develop due to genetic, mental elements or as a result of certain medicines. The problem of obesity usually occurs when a person eats more than the required amount of food and does not do enough physical activity. Apart from this, the problem of obesity can also be inherited and can also be due to some other reasons.
OBESITY CAUSES:
Overeating: Regular consumption of more than the required amount of food, especially fat, could be the major problem. Frequent food intake also affects the activities of bodily organs. Genetic: On the off chance it could be genetic and thus transfer by parents, then the symptoms of this problem can be seen in that person too. This is because genes affect hormones involved in fat regulation. Lack of physical exercise: People who do not exercise tend to burn fewer calories, which actively promotes obesity. Eating too much food without doing physical activities often leads to obesity.
Medicines: Certain medicines like birth control medicine, anti-depressant medicine, diabetes medicine, etc. also lead to weight gain which ultimately leads to obesity.
Psychological factors: Feelings like boredom, stress, and sadness affect the eating habits of some people. As a response to these feelings, they increase their food intake, leading to obesity.
 
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