Don't want to exercise!

J

jgpompey

0
Hi,
I have been working extremely hard exercise wise for the pat year and have recently taken a weeks break as i was gradually hating and dreading my workouts more and more. Even after this break i still dont want to start again as i could not relax on my break as all i could think about was dreading starting exercise again. I really am in a bad state of mind as i have driven myself to hate exercise and yet want to maintain my fitness. I really dont know what to do and am literally going mad.
 
Change up your routine. Boredom is the number one killer when it comes to dreading exercise, besides laziness.
 
I like hobbies that have ex built in...yoga, inline skating, longboarding, dirt bikes, mountain bikes, hiking, rock climbing, kayaking, scuba, snow sports, mountain boarding, tree climbing, weight training.
 
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