Donna's Journal

Wow!!

Donna I LOVE your optimism!! You JUST had your stint removed and where most people would use it as a excuse not to exercise - you are planning your WO program with TOMORROW as a start date! WOW! I am really impressed and motivated by that!!

You did a SPECTACULAR job with the birthday dinner and the day before! I LOVE Greek salad too! Keep up the great work - you are an inspiration :D
 
I'm still hanging in here with the plan, loading up on fruits and veggies, drinking a bottle of water before each meal/snack and trying to come up with a game plan for special events and family plans.
Tomorrow's challenge is we will be spending the day/evening at Universal Studios with all that yummy amusement park food. I'm going to try and focus my energies on actually enjoying the rides instead of the food vendors. I'm planning on bringing my bottles of water, and some healthy snacks - probably an apple and some rice cakes. The game plan is arrive early, play for a while, and have a late lunch at a restaurant, followed by more play before heading home. The lunch should be ok. We usually go to a sit down restaurant so we have a chance to cool off and I'll make sure we pick one that has some type of big salad on the menu. Whenever we've had dessert usually we buy one for the table (there are 3 of us) So if we decide to do that, I'm going to limit myself to 3 wonderful bites and leave the rest for the others. If I can follow this plan, then I should be safe for another day.
 
Donna things like that is what makes it really hard. I kinda miss the days when I could eat anything and everything but I'm much happier now. It doesn't make it any easier when you with the family and places like that. you'll do fine just try to keep planning ahead.
 
I can't believe it, but I did it!!!! I survived an entire day at Universal Studios without going off plan. It was difficult. I swear they have a different food vendor every 20 paces. The churros, the candy apples, the popcorn, the candy and fudge store, the beer & Pina Coladas, the ice cream, the dipping dots, the jumbo hot dogs, it went on and on no matter which direction we went in. I drank my water, I ate my fruit and at lunch I had a Cobb salad. Everyone decided to pass on dessert so I didn't even have the few bites I was going to allow myself. The toughest part was when my husband and 6 year old son went on a spinning ride ( I passed on it because I didn't want to get nauseous) the 6 year old asked me to hold his pretzel for him (one of those big, yummy pretzels covered in salt). I just waited quietly and ate my rice cakes while dying for a piece of the pretzel. When they finally got off the ride the pretzel was cold so he didn't want it anymore and threw it out. Yeesh!!!!
At least a dozen times during the day I came up with excuses to back out of the plan - I was just going to use this as a cheat day, or one cotton candy wouldn't hurt, I'd just adjust the rest of my calories around it, or I'll exercise more tomorrow; but everytime I came up with a reason why I should cheat, I'd remind myself of why I wanted to lose weight, and that cheating once has always lead to numerous cheating in the past, and just because I was denying myself now, doesn't mean that I'm denying myself forever. Once I lose weight I'll be able to have special treats that I can make up with an extra walk, but for now - the extra walks are to lose weight, not to maintain the weight.
Interesting observation - during that time while I was waiting for everyone to get off the ride while holding the pretzel - I was occupying my time by people watching. What I'd do is look at a thin person, and ask myself, once I'm thin would I wear that outfit. As I was doing this, I noticed several people who were touring the parks in those EVC's because they were too heavy to spend a day walking through the parks. What I'm dealing with is a hundred pounds here, If I lose a hundred pounds I'll get to be picking out beautiful clothes in a size 5; If I gain a hundred pounds I'll be touring theme parks in an EVC. This is what I need to be thinking about instead of trying to justify why I should eat an ice cream cone.
 
Way to go!! Your will power is phenomenal and I am SOOOOO inspired by you! You are going to make your goal without a shadow of a doubt! Congratulations and keep up the good work!
 
Wow!

Donna you did an AMAZING job at the theme park! I don't know if I could have made it holding that pretzel! I agree with Ohappydaye - what a inspiration you are! WOW! I am nearly speechless (and that doesn't happen very often ;) )! Keep up the PHENOMENAL work!! Way to go!! :D
 
Thanks everyone for the kind comments :)
I've been staying focused on the food and out walking everyday this week for 2.5 miles. At the beginning of each week I plan on adding a bit more mileage until I'm able to get up to a 6 mile loop.
We spent the morning at Sam's Club loading up on water, batteries, filling gas tank etc.... due to weather. I don't think we'll get hit that hard with the tropical storm/hurricane, but whenever a storm comes thru we usually lose electricity so I'd rather be safe than sorry.
After all the shopping hubby and I stopped by Logans Roadhouse for lunch. I did well, and had a large salad and club soda. I was tempted by those yummy rolls they serve but managed to get out of there before eating any.
Even though the weight is coming off slowly, I'm still encouraged since today is the first day that my pants feel comfortable. Before starting this diet I had reached the point that my clothes were so tight, I either had to move on to another size up, or start losing the weight. I'm so glad I chose to work on losing the weight.
I might not be on the computer for a few days (still worried about losing electricity) but hopes everyone has a great week.
 
sounds like you did well at the restaurant. I think thats when it's the toughest on me when they bring the free carb to the table. Good luck on the getting out of town.
 
You made it!!! 100 bonus points!! LOL

Donna23 said:
I was tempted by those yummy rolls they serve but managed to get out of there before eating any.
Even though the weight is coming off slowly, I'm still encouraged since today is the first day that my pants feel comfortable. Before starting this diet I had reached the point that my clothes were so tight, I either had to move on to another size up, or start losing the weight. I'm so glad I chose to work on losing the weight.
I might not be on the computer for a few days (still worried about losing electricity) but hopes everyone has a great week.

Congrats on making it out of Sam's without giving in to the "Would you like to try one" people LOL :D

And loose pants are sometimes a better feeling than weight loss on a scale! Keep up the great work!
 
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