Donna's Diary.

RockerGirl1

New member
Im Donna, 19, Female, 5ft 9ins and 3 pounds off 19 stone.

Ever since I was little I remeber being bigger, height and weight wise, than everyone else. My mum always used to say things like: "You cant help being bigger, you dont have a thyroid, its a side effect." I suppose I used that as an excuse as I got older, Slowly devouring more and more packets of savoury snacks and chocolate always using the same excuse. My nan and Grandad always used to buy me bucket-fulls of sweet things which I would relish.

When my Grandfather died I seemed to double the amount of food I was eating, seeing it as a comfort, as my friend. Of course I had friends at school, but I was always aware I was the bigger one. At secondary School it got worse, I was teased, called the inevitable names. Then i would go home, and once again turn to food. Yes I would do P.E, but as I was getting bigger I was less keen to change infront of the other girls in the changing room. So I wouild skip lessons to avoid it, meaning I was getting even less Exercise.Turning to my old friend food,

Probably around year 9, I started at Slimming World, regularly attending and the pounds dropped off. I lost just over 2 and a half stone, I was so proud, especially when people would comment how well I looked, and that they had noticed my weight loss that I had worked so hard for.

I remember in year 10, getting a phone call from my best friends parents that she has been put into a psychiatric care home because she had been bullied, like me because of her weight which had caused her to self harm and become suicidal. That was what had proved to be my down fall. All the good habits I had learned went out of the window and I started to eat more and more, turning to my old pal food again, partly out of lonliness. I started getting bigger and noticed that I was getting strech marks, which horrified me, but didnt stop me eating for 3.

Now im at College. A new one actually as I decided the route I wanted to go down at my previous one wasnt for me. So now Im doing an NVQ Level 2 in Catering, and finding it harder than ever to fight off my food demons as we are encouraged to taste everything we produce before its sent out to service. The first time I saw myself in my chef whites I wanted to cry as I have always stuck to black and baggy to hide in... But now, everything is white, and although its not baggy, it shows off exactly how I look, and exactly how much bigger than everyone else I am. Things are going to change!

So here is to no longer being the biggest girl in the group!
Wish me luck!
 
1. What is your current height and weight?
5ft 9in and 3 punds off 19 stone

2. If you were at an ideal weight now, what would that weight be?
13st at least

3. At what weight would you like to be at four months from now?
16 st 5?

4. Why do you want to lose weight?
to help me feel good about myself for once

5. What obstacles could get between you and your weight loss goals?
Training to be a chef... and the temptations of going too far with taste testing

6. What lifestyle changes do you think would help you lose weight?
Stop snacking, Eat breakfast! Exersise!

7. Have you lost weight in the past? If so, what has worked in the past to help you lose weight?
Encouragement

8.Why do you believe that you did not lose weight or you gained the weight back?
Personal problems and give up too easily

9.What, if anything, has not worked for you in the past in helping you to lose weight? Why do you think it did not work?
Starving myself... would always end up pigging out

10. Would you try writing down all food and drink consumed for a given period of time?
Yeah

11.Do you cook at home often? If so, what do you cook?
at collage 3 times a week, ranges from desserts to main meals and sauces.

12. What are your three favorite foods?
Pizza, Lasagne, Chocolate

13. If you woke up tomorrow and your body was exactly the way you want it, what would be different?
Alot less fat! maybe a litte muscle, no lumps and bumps

14. Do you eat when you are not hungry?
yes

15. Do you binge eat (large amounts at a time)?
Oh yeah..

16. Do you hide your food or eat in secret?
Yes... Desk Drawer

17. Do you eat when you are sad, nervous, or depressed?
Yeah

18. Do you eat as a reward?
Rarely

19. Do you eat while watching TV or using the computer?
Yes..i forget im doing it
 
Hey Rockergirl! I totally relate to your story about growing up and always being the biggest girl in the class. I was always big until just recently and guess what...you can do it too!! It's going to take some determination, some motivation and some hard work! It's not always going to be easy, actually it's going to be very hard at times but in the end it will all be worth it! Stay consistent and if you slip up just get right back into it! I love food too so for me I have to exercise a lot because let's face it - we can't eat just good for us foods all the time! Especially with the holidays around the corner. You can do it and I can't wait to read more! I believe in you:waving: now do it for yourself!
 
Hi there,
Good luck on your journey! You can do this. I am just starting my weight loss journey and though it's not easy it's worth it.
 
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