Does Drinking "Warm Water" Helps in Weight Loss !

Hello everyone .!! Hope you all are doing great ! As i have read in many articles and internet that drinking warm water helps significantly in weight loss.. Is it right ? or just a Myth !! However We all know that drinking lots of water has lots of benefit , i want to know that.. is drinking warm water is any kind medicine to cure obesity and leading healthy weight loss .
 
What's the difference between warm and cold? I heard cold helps your metabolism, but that could be wrong.
 
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I would rather try apple cider vinegar. I have not heard of warm water for weight loss before. Maybe it's an appetite suppressant.
 
Never heard of warm water but guess some on here have. I have read many articles that say when you drink cold water you body has to work to heat back up helping burn calories.

The main thijng you need to worry about is WHEN to drink certain water temps. When I am insuide and cool, I like ice water and eat the ice, but iof working in heat outdoord cold water can cause you to cramp and it's harder to drink. When in hot environment I find for myself it's best at room temp. No cramp and I can drink more at one setting but everybody is different.
 
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