Do you take any diet supplements (besides a plain 'ol multivitamin)?

Steve said:
Hahahaha.

Joking.

If fish oil could do that, I would be popping 1000 grams of the stuff and be in movies. :)
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ah ya mean the fish oil isn't responsible for your devestatingly handome good looks -

so then there's really no hope for me :( bummer...
 
supplements

it looks like I need to up my fish oil, I also am taking Chromium, I have so much weight to lose, and am not real motivated to work out...I am thinking of taking more Chromium, to see if that will help, not sure of the long term effects??
 
laughoutloud said:
it looks like I need to up my fish oil, I also am taking Chromium, I have so much weight to lose, and am not real motivated to work out...I am thinking of taking more Chromium, to see if that will help, not sure of the long term effects??
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Pills of any sort are not your answer.
 
h
maleficent said:
ok so since it has the steve seal of approval (ssoa tm) we'll give it a whirl.. :)

the ssoa is much better than the good housekeeping seal of approval :)
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Sheesh stop with the sucking up already Mal :O

Steve, change your av for god sake before she does something seriously scarey ... put a near naked man in front of her and she just cant control herself! :rotflmao:
 
wishes said:
h
Sheesh stop with the sucking up already Mal :O

Steve, change your av for god sake before she does something seriously scarey ... put a near naked man in front of her and she just cant control herself! :rotflmao:
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I have avatars turned off thank you very much :)

I do, however, have an imagiantion :)
 
Never forget that things like St John's Wort are drugs with real effects and real complications. Just because they are derived naturally (like pretty much all other medicine) does not mean they are safe, so take care !
 
I love the idea of fish oil, but in practice when I take it it makes my stomach do funny things. Too much grease or oil in any food has always made me queasy, is there anything else similar or am I screwed?
 
I've not heard of that before. I mean, fat is fat. It's only 1 gram of it in each pill. People eat 100x that when they eat at McDonalds.

Eat fish.
 
I take nastier supplements: Xenadrine EFX, Cortiloss, green tea and a multivitamin on a daily basis. But I also have Hydroxycut, Zantrex-3 and just straight caffeine pills.
 
I just made my first purchase at a supplement store today. I got the GNC Mega Man Sport Multivitamin. I am curious to see if my body feel any differences with a multivitamin. Anyways, I'm excited to give it a try.
 
snowJT said:
I just made my first purchase at a supplement store today. I got the GNC Mega Man Sport Multivitamin. I am curious to see if my body feel any differences with a multivitamin. Anyways, I'm excited to give it a try.
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My son takes those and i have seen a difference in him. They make him eat like a horse and he does feel alot more energetic. He lifts weights for football and they told us to get those vitamins to help him put on weight.
 
I am taking B12 with lipo and it really seems to be helping with the weight loss. I also take 5HTP I have lost 8 pounds in 2 and a half weeks so far. I stopped with drinking anything with sugar. Now i just drink water and I have 4 meals a day. Watching my portions and only using fat free spary butter. So far its working. We will see if it continues!
 
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