discouraged

K

kathylee

New member
Hi everyone. My name is Kathy and I am trying my very hardest to loose wieght. But, as everyone knows it can be a very slow and very discouraging proccess. So I thought I would try talking to other people trying to do the same thing and see if it helped to keep moral up.
Just wanted to introduce myself.
 
Hi Kathy

I am a newbie too. I lost forty pounds over the summer and have gained 10 of it back by getting complacent with my eating and exercising. I want to get back on track and get rid of the ten before it gets out of hand.

Like you I think the weight loss forum is a great idea for helping me keep on track and get support from other people struggling with weight issues too.

All the best MG
 
you ladies have come to the right place...

feel free to start up a diary and use it as a place to record your challenges an successes and let us use it as a place to offer you support...

good luckin your journey and look forward tog etting to know you better
 
Hello Girls!

I know exactly how you feel and I myself have been very frusterated with the process. I keep telling myself weight-loss is a by product of my healthier life and my goal is health. But who doesn't want to see the scale move?!

Here's to your goals. Write them down and remind myself:rolleyes: I mean yourself daily why you are doing this and that should help in the motivation!
 
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