Day20 of ballooning
Just finished a night shift and several colleagues have commented on my slimmer frame
Still have this nausea when contemplating food...Is this what slim people feel like?
No desire to binge, comfort eat etc. Just looking forward to each day as it comes, with a slightly less rotund body!

Just finished a night shift and several colleagues have commented on my slimmer frame

Still have this nausea when contemplating food...Is this what slim people feel like?

No desire to binge, comfort eat etc. Just looking forward to each day as it comes, with a slightly less rotund body!











For me, this balloon is having an amazing effect on my eating habits. Helping me to change my behaviour and thoughts towards food. I'm getting into the habit of eating healthily, and do not miss fast food or alcohol ....though the thought of holding a pint of Britain's finest does occasionally cross my mind 
Writing this diary is also a great help! 
Actually went for a 30min walk, felt great! Again no urges for binging, eating healthily, admiring baggier pants, getting compliments....it can't continue like this...can it? 
If you have any questions or concerns about the mysteries of the balloon please feel free to contact me. Good luck with your journey, I'm looking forward to reading them.
for England! In fact, if I could, I would have ripped out the balloon

...the effect on the mind is amazing, am looking forward to my next weigh in on Thursday! 