diary of the tubby Teenager

another + point :D

well ive just got myself a lovely ticker to follow my weightloss and ive just realised from my b.m.i , that i am now sitting on the edge of obesety .. how cool is that :) .. Im so giddy tonight i decided to use a summer themed ruler because thats when i will be able to flaunt my new body next summer if not before and a snail and as my pointer because i want to do this slow but steady :D

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Breakfast- 0
Lunch- leftover seafood salad
tea -Beans on toast (no butter) , muller yoghurt
snacks- a couple of sports mixture wine gums + 2 pieces of fruit +3 rich tea biscuits
 
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:)

Fat Suit Going! said:
Emma...1st 1 lb...that is fantastic
I find that it is better to cut out treats, hard at first but then the cravings go away. They fluctuate sugar levels in the blood so when the sugar levels crash you want more sugar and it sets you up for a fall! A young body like yours needs protein, vitamins and complex carbs but noooooooooobody needs the simple sugars.
Click to expand...

Ill take your advice and avoid the high kcal packed snacks as i did last night :] although i havent really been using my calorie counting book ive been roughly estimating.. but i am on holiday here anyway at my dads :D im near blackpool the land of ... dohnuts,rock ,Candyfloss & fish and chips etc.etc :rolleyes: etc lol

-Emma.

 
Like a bitch on Heat

Oh dear, unfortunately I did not wake up till 12ish so I missed breakfast but I did have a lovely dream about being in a king size bed with take that :rotflmao: and today we went too a nature park close just for a brisk walk because its really sunny here and I seen so many pretty flawless girls all with boyfriends .. but for once I wasn’t really feeling jealous of them by just knowing that I can have the confidence and body too attract a hot guy like those girls have one day , I really do need too start doing my sit ups again haven’t done hardly any for a week and when I start somehow I am always disturbed .. Oh well at least I get back to my vale in four days and my mum auntie and Nan are taking me out one night to some bars to try and get me set up and i got an outfit for that the otherday, sorry if it was a bit of a "small talk" entry but hey thats what a diary is for

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Breakfast- Nothing (must get up earlier)

Lunch - Cheese string , Slush puppy , youghurt

dinner - home made chicken dinner & some strawberry souffle (no cream :))

snacks- 3 light rich tea biscuits + "one" muller youghurt
 
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Boringggg

hmm today has been really crappy other than dad give me his credit card for doing well on my exams and I bought a few new bits and bobs & my cereal tasted funny this morning so I had non although Its really noticeable I am starving now I also had a sweet tooth for something chocolaty so I had a lot of biscuits ? which really misses the point of something sweet

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Breakfast - 0

Lunch - Lean ham sandwich [no butter] + small slice of strawberry soufflé [its Nan food so it doesn’t count o.j]

Tea - half a can of tuna, 1 medium jacket potato, small portion of rice, a couple of wedges [the worst tasting tea I had for a while but whatever fills the hole!]

Snacks – One orange 5 light rich tea biscuits [190kcals may as well of had a bag of malteasers], ½ a jam sandwich [a spoon of strawberry jam, a small bit of butter, 1 piece of bread]

Exercise- 110 sit-ups, A few leg lifts and danced around crazily too MTV dance for a while ;D
 
Body Abuse

Well, Well starting to slip back to my old ways with the use of the diary , so ill go back to Sunday when I have a party at my home with a couple of friends , wow a lot of alcohol was consumed between the four of us and apparently I ate a lot of junk too looking in the toilet the next morning :mad: what a drunk fool i was , my friends said i kept wondering of too the kitchen and each time I came back i mentioned something that I just scoffed down , such as a full dohnut , 2 packets of crisps , muffins , and a piece of toffee pie and then we didn’t even have any sleep so i just felt so sick and sorry for myself the next day , I felt very sorry for my body too after abusing it and taking advantage like I did and I am now as serious about my lifestyle change as ever although I am going out on Friday night round the town drinking too celebrate my results … again ¬. ¬
_ p.s - I went for my very first jog last night with my cousin it was okay i suppose.

mecopy.jpg

-Emma.
xoxooxo
 
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just the norm ... :p

well i loved friday night a complete sucsess , i looked really well & was dancing all night , i met a boy too and weve been talking all weekend so lets just see what happens not really my type but hes okay as a friend i spose... :beerchug:

p.s-still doing healthyeating and nightly jogs aswell as weightloss meditation tapes lol ;)

xoxox
 
Good for making the life change! I was thinking that too, I was starting to get bored and then I decided to look up a site or something. I found this site about a week ago and it has really helped me. I don't feel like I have anything to proove or I have to be shy here. So dont be afraid to talk! And I am here if you need to talk to anybody

-Bluemoon =^)
 
just a quick hello

Sorry everyone that I haven’t been on for absolute agessss, however I haven’t fallen off completely and am now 205lb which is pretty good seen as I haven’t been trying my hardest and thought i had put everything back on .... But I didn’t and also I have just purchased a gym membership so im going to purchase the clothes and equipment i need over this month and start in November as i gets dark to early to be jogging after college

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im also gonna give a full diary entry off everything current in my life seen as ive been quite busy and not had internet acsess ... but i will soon :willy_nilly:whoo

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P.s HAPPY HALOWEEN EVERYONE :reddevil: have a good one
 
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Wow, congrats on the recent weight loss. Don't forget to update that ticker so everyone can see how great you're doing! :D
 
can i have .... 1 Boyfriend please? [how im feeling]

Im really starting to feel quite lonely at the moment and sorry for this but grrr why are their so many couples around now its winter :mad: its like almost all my skinny friends have some bit of male attention so i confided in them about being lonely and they say its not because im big and that im really pretty but that I run away from boys even if I really like them and
To be honest I do

i feel really , really intimidated by them yet still attracted and the last proper boyfriend i had was like over 2 years ago and that only lasted a couple of weeks because he was engaged and I never knew, i was so nieve then .
also I have only just began to have friendships with a couple of boys but in the past I used too bullied by boys quite badly
one example in primary school was when they all used to take turns to smack my bum in the playground and then in high school a few boys used to insult me because of my height and saying how ugly i was because I wasn’t a size 8 blonde Barbie and theirs one which I think happened just after the barmen when I was in turkey which is really quite awful :(

I don’t know why I just typed all this out but me and one of my gay male friends had done a bit of self analysis the other day and I finally figured out why I run away from boys and why my self esteem is low it shocked me thinking of all these things I blocked out in my past :cry:
 
now what am i up to ....

Well anyway back to positive thinking again :)
i had took some new profile pics the other day and i put them up on my myspace , i got loads of comments from my friends back home saying how much i have changed and one of my friends told me that that her mum has said what a pretty , mature young lady i was turning into and a few other were saying how diffrent i looked and had i Lost weight :D even having conversations about it too each other lol I felt so proud of myself and i have just realized after weighing myself almost 2 weeks ago my bmi is no longer obese and i am only overweight :hurray:
- thanks everyone for all past support you all helped mayjorly-
(i will post my intake later)
xoxoxo
Emma
 
Hey hun,
Your life-story is SOO damn similar to mine!
I'm 5.11' as well, and yes, I've always been the biggest and tallest in my class aswell.
I'm 15 though, and currently 198 pounds, though I started at 218. I've been losing since mid-July, and let me tell you.. it's not easy (all those yummy treats). But it's so worth it!
Keep on going! I know for shure that you'll make it.
Btw, what's your goal-weight?
- HWB <3
 
hiya

helloworldbye said:
Hey hun,
Your life-story is SOO damn similar to mine!
I'm 5.11' as well, and yes, I've always been the biggest and tallest in my class aswell.
I'm 15 though, and currently 198 pounds, though I started at 218. I've been losing since mid-July, and let me tell you.. it's not easy (all those yummy treats). But it's so worth it!
Keep on going! I know for shure that you'll make it.
Btw, what's your goal-weight?
- HWB <3
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wow , we sound like twins lol exspecially both starting at the same time too lol
thankyou very much for the reasurrance and good look to you aswell im not really to sure about goal weight as im not really into weighing myself all the time because i tend to get a bit addicted so i estimate by clothes sizes and stuff
x
 
Yesterday was really cool it was my friends birthday so we all went winter ice skating which I can not explain how rubbish I am at it
and everyone one else was doing really well but it was really funny because I kept falling down and the helpers kept having to get me up (some where quite fit too)I did find it really challenging but I never gave up neither a bit like the healthy lifestyle lol and at the end I could sort of do it too lol

After this we went back to her house and had a sort of Chinese buffet and I think I restricted myself quite well not thinking about the diet but knowing it was a one of treat , their was also drink involved but I was to sleepy to take part hahar party pooper


p.s is everyone getting excited for christmas i know i am , eeeee


us.jpg
 
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hiya sweetie!

i read up on your journal and it looks like you're doing fantastic so far! and good on you for making healthy choices so early in life. I'm 21, and also 5'11- so I know what it's like being the tallest and biggest in class.

i'm looking forward to reading up on your diary! keep up the great work!

~starryeyed
 
hmmm...

hmm where do I start yesterday I ate a full English breakfast which wasn’t to bad i only ate 1 sausage, 1 piece of bacon 1 piece of white toast one piece of brown some beans and some tinned spaghetti all on an average sized plate (at least I can now poothough :eek:)
lol anyway I was picking all afternoon at fatty things cheese, 1 bag of crisps etc I know for definite I ate over my limit yesterday but certainly now know what im doing and carrying on over Friday and Saturdays mistakes aswell as paying back for them with heartburn and bloatedness oh well back to college tommorow save me from these temptations :willy_nilly:

have a nice day everyone :) xox



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today 18th november
Breakfast - small bowl of special k with semi skimmed milk
Lunch - sandwich [peppercorn ham on white bread with a small amount of salad cream]
Dinner - spaghetti bolognaise
Snacks - 2 ginger biscuits [100kcal], one shape yoghurt and will just add all my vegetables, fruit and water intake through the day
 
starryeyed said:
hiya sweetie!

i read up on your journal and it looks like you're doing fantastic so far! and good on you for making healthy choices so early in life. I'm 21, and also 5'11- so I know what it's like being the tallest and biggest in class.

i'm looking forward to reading up on your diary! keep up the great work!

~starryeyed
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Well i have my highs and lows like any1 :) but thankyou for the feedback

x emma
 
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