tropicalgirl
New member
Ok! I have started to not just get with the program in regards to losing my weight but to organize in general. Yes, I've started eating healthier and cooking again which is a big help but I'm also doing mad cleaning and organizing. They say that an unorganized house is a sign of an unorganized mind and it's true so it's all part of refocusing in general for me.
Let's start with breakfast. I've actually started eating breakfast again because I would always skip it and then start snacking later in the day. So lately it's been fruit and yogurt, today was a banana with strawberry yogurt, and green tea.
For lunch I made rice and a soup I made wit potato, carrots, cabbage, and a little ground chicken seasoned with a little salt and soup powder(ajinomoto). I haven't been drinking soda's or coffee lately and have just stuck with tea and water.
For dinner I'm making light nikujaga which has sliced beef, potato, carrots, onion, mushrooms and is seasoned with a little sugar, soy sauce, mirin and is boiled and served with a side of rice. I'm also making a cabbage salad and maybe some miso soup.
My little boy is sick with a cold so I've had to stay indoors today but I'll get in some exercise using the Wii shape boxing today!
Let's start with breakfast. I've actually started eating breakfast again because I would always skip it and then start snacking later in the day. So lately it's been fruit and yogurt, today was a banana with strawberry yogurt, and green tea.
For lunch I made rice and a soup I made wit potato, carrots, cabbage, and a little ground chicken seasoned with a little salt and soup powder(ajinomoto). I haven't been drinking soda's or coffee lately and have just stuck with tea and water.
For dinner I'm making light nikujaga which has sliced beef, potato, carrots, onion, mushrooms and is seasoned with a little sugar, soy sauce, mirin and is boiled and served with a side of rice. I'm also making a cabbage salad and maybe some miso soup.
My little boy is sick with a cold so I've had to stay indoors today but I'll get in some exercise using the Wii shape boxing today!



