So its 12:26 and I'm hungry, which is the typical for me. Im not really sure how I let my weight get ahead of me, but it has. I'm 21 and not happy with my body.
The saying goes your freshman year you gain 15lbs, well I gained 25lbs, and kept gaining. For the first time I was in charge of my schedule and wasn't stuck in a 9 to 4 school day. I ate out everyday and wasn't thinking about the calories. It finally got to the point where I knew I had to do something. I became vegan, excercised everyday and felt the best I had ever felt. I gained some of the weight back but I was still okay.
I transferred from Community college my Junior year 2 hours from home to attend a University. I had no friends and no social life so i was dedicated to working out. I went to the gym twice a day and ate healthy and was happy with my body. Then in the spring semester I got a boyfriend and everything went out the door. I've gained all the weight back and then some.
I work nights so when I get off all we ever do is eat which I know is unhealthy. I no longer go to the gym because I don't feel motivated. I suffer from depression and anxiety and the weight gain is not helping me any.
I reallly want to change. I know I can change. All i'm asking to lose is 40lbs to start, but its so hard. But i'm hoping by writing down my struggles I can succeed
The saying goes your freshman year you gain 15lbs, well I gained 25lbs, and kept gaining. For the first time I was in charge of my schedule and wasn't stuck in a 9 to 4 school day. I ate out everyday and wasn't thinking about the calories. It finally got to the point where I knew I had to do something. I became vegan, excercised everyday and felt the best I had ever felt. I gained some of the weight back but I was still okay.
I transferred from Community college my Junior year 2 hours from home to attend a University. I had no friends and no social life so i was dedicated to working out. I went to the gym twice a day and ate healthy and was happy with my body. Then in the spring semester I got a boyfriend and everything went out the door. I've gained all the weight back and then some.
I work nights so when I get off all we ever do is eat which I know is unhealthy. I no longer go to the gym because I don't feel motivated. I suffer from depression and anxiety and the weight gain is not helping me any.
I reallly want to change. I know I can change. All i'm asking to lose is 40lbs to start, but its so hard. But i'm hoping by writing down my struggles I can succeed