hey FFK. I haven't been in here in a few days, sorry about that. I know exactly what you are talking about with certain posts, and i don't get it at all myself. I find that if you don't send a reply in most people's journals very rarely do they put one in yours, regardless of the info. I don't get too personal in my diary, because i'm not a socialite, i was told by some that's why they don't post much. so every once in a while i post things to show i'm human, and i get some interaction lol. anyway. as far as you standing still i don't know how much less youa re taking in than you are putting out in calories, but last week, i found i was eating too little, and once i ate more i lost 4 lbs last week. so. there ya go. maybe eating a little more will help. i wasn't getting enough fat either. so maybe that'll help. i'm hear to answer any ?s you have to the best of my ability based on my experiences. that's all i want to do here is help. but like i said in my diary, people don't ask as much as they used too..
