-Devil-'s Journey

well looks like i finally got the weight loss kickstarted again ... took almost 2 months to loose 2 lbs ... but as long as it is going again that is fine by me .. down to 233 now ...

(prob has to do with me doing cardio type workouts almost every day for 3 to 5 hours , mostly from riding my bike)
 
good to see that it's making some progress. Have you been looking at any other measurements besides weight?
 
mostly i go by clothing fit .. but i still weigh myself about once a week ...

my belt size has gone down over 7" ... and fixing to have to punch another hole or two in it ...

and my 40 jeans are starting to get loose in the waist ... i know 39 fits nicely .. but may be down into the 38's within a month ...

still wear 2x shirts .. but can now wear a 1x and it not be to tight,
 
i am still here, not much to update ... going to have to rethink how i am eating and exercising and such again ... it seems like in the past two months i have only lost about 1lb total ... keep going between 229 and 236 for at least past month now ...

so going to start writing down what all i eat again, and changing up how i exercise to see if i can get it kickedstarted.
 
Hey, that's great that you are still here. I've been having that same problem. coasting within 5 pounds for two months now. I know why. It's because I haven't been working out so much and I've been quite lax on the diet. Hmm. less exercise, more calories, no weight loss.

I'm back on it now big time. Pumped up and ready to go. Are you with me, brother? :sifone:
 
yeah now is about as good of time as any to get back into the swing of things =) ... got my log book back out ... and gym clothes ready to go ... going to hit the gym tomorrow and the grocery store for some good stuff, insteada junk food.
 
well another update ...

i was right that the event i linked above did affect me ...

but it was in a bad way ...

depression has set in ... that and the weather change has made stuff hard ...

i have slacked off on my exercise ... and with a busted up bike have not been riding it either ....

i am using the 'new years' excuse to get started again hopefully ...

i am in the 250s again ... so blew close to 20lbs of what i had lost (had hit 230) ... and i feel like blah! ...
 
Hey, Devil. That sucks that you gained back the weight, but I do feel if you jump on it right away it will come off easier then it did last time. With the weather being cold and your bike being busted, what's the plan?
 
Trops said:
Hey, Devil. That sucks that you gained back the weight, but I do feel if you jump on it right away it will come off easier then it did last time. With the weather being cold and your bike being busted, what's the plan?
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right now i am figuring it out ... i know i need to get my eating back under control ... which i am on my own when doing it ... wife has informed me that she prefers me fat .. instead of skinny ...

once my work schedual for the first of the year is finalized i am going to figure out a few nights a week that i can take my gym clothes to work and stop by on the way home ...

that will at least let me get my HR up more ... till the bike is working again.
 
-Devil- said:
right now i am figuring it out ... i know i need to get my eating back under control ... which i am on my own when doing it ... wife has informed me that she prefers me fat .. instead of skinny ...

once my work schedual for the first of the year is finalized i am going to figure out a few nights a week that i can take my gym clothes to work and stop by on the way home ...

that will at least let me get my HR up more ... till the bike is working again.
Click to expand...

I hope I'm not too blunt, but at this point in your relationship, it's not so much about what she wants, but what is good for you. Keeping you fat is her security. Getting yourself healthy is your security. Do what's best for you and watch out for her sabotage. Again, sorry if that's too blunt, but that's the way I see it.
 
Trops said:
I hope I'm not too blunt, but at this point in your relationship, it's not so much about what she wants, but what is good for you. Keeping you fat is her security. Getting yourself healthy is your security. Do what's best for you and watch out for her sabotage. Again, sorry if that's too blunt, but that's the way I see it.
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i know, that is the reason i am still planning on doing something about it .. in spite of her...

she will either accept me when i am happy or i will move on ...
 
its been a year since i updated this ... i am still in the 260 range ... been wanting to get back going ... but every time it seems something bad happens ... i have been very cautious about not eating to much more ...

on Dec 23rd my mother passed away as well ... it was a sudden death, we do not know for sure what happened ... only that my stepfather talked to her at about 4:15 and after 4:30 no one could get in touch with her ... he got home about 4:45 and she was gone ...

the past few days to a week have been a blur for me ... not sure what to do right now ... but i do know i need to get back in control of my life ...
 
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