Thank you for your continuing support.
Bella and BB: I know that I'm a person that needs a bit of routine in her life, because there's an awful lot that is out of my control. An easy example is the weekend: I never know how many people we'll be having for the weekend - sometimes there's only 4 of us, sometimes there's 8 or 10 or even 12, and this often gets decided on Saturday afternoon. So you can imagine the fun I have trying to prepare meals, beds, etc.
At the same time, I like that the older kids feel that we're there for them whenever necessary, and I don't want them to think they have to book things up 2 months in advance. So you can see why a bit of routine doesn't lead to a boring life, more a little bit of structure in the chaos!!!
BB: I'm an English teacher over here, which means I have to deal with language plus cultural studies. My two historical subjects for this year's exams are really focused on modern political history, although obviously we need to have solid background knowledge dating back several hundred years. The subjects are "The devolution of powers to Scotland and Wales 1966-1999" and "The imperial presidency in the US from FDR to GW Bush". It's a hell of a lot of work to do on top of the literary works, and all the scientific side of language studies. Ridiculous really, when most of the time you're dealing with kids that can barely string a sentence of half a dozen words together.
Margaret: It's always nice to read you. I know that people say it all the time, but you really are an inspiration! I'm trying to keep my step count over 10,000, even if I don't have time to do any specific exercise. And I'm keeping up the 2L a day - god that's difficult! I stumbled a bit yesterday as it was hubby's birthday: I drank far too much, even though I kept up the water intake and I tried not to eat too richly. Unfortunately the weight's up, but that might go in the next few days. I've been reasonably good today (Sunday) - must keep it up!
19th January: today's eating and exercise (Hubby's birthday, so a difficult day)
Weight: 82.2kg (-0.4kg)
Breakfast: bread, lowfat spread, banana
Lunch: rice, veg (green beans, carrots, spinach), potato, lentils, lowfat fromage blanc
Dinner: lots of stuff (birthday meal) including snacky things (very salty), veg in creamy sauces, and a slice of cake
Snacks: lowfat yoghurt, protein bar
Drinks: 2L water, couple of cups of tea, 1 glass of fresh orange juice, too much wine
Exercise:
Pedometre reading: 8,044 steps
Today's details, so far...
20th January: today's eating and exercise (aftermath!!!)
Weight: 83kg (+0.8kg - not too worried, coz I'm hoping the gain is temporary)
Breakfast: apple and pastry thingy
Lunch: mixed green salad (with 7 different raw veg)
Dinner:
Snacks: protein bar
Drinks:
Exercise:
Pedometre reading: