Decent Low Fat Meal Plan

[dante]

Ok so ive been trying to find a decent low fat food plan that i can follow during the week, and i was wandering if anybody would like to share their's as im not really having much luck at the moment.

 

[spockafina]

Do a search of the forums - there are a lot of posts about clean, healthy diets.

 

[Grammaton]

just eat 5 to 6 healthy meals a day if your not sure what exactly is "healthy" theres a good list on this site. http://www.bodybuilding.com/fun/stella9.htm