This week like I said, has been c-r-a-z-y!
I am feeling better now, at least food-wise. I am not beating myself up for eating something I shouldn't, I know this is a long trip and I won't be leaner in a day. I've been overweight all my life, I can totally spend 4-6 months getting in shape, so I feel better overall.
I am a bit stressed out because I have a thesis presentation on Monday. Trying not to translate in food, of course, although I think I've been going overboard with my snacks. guess I have to cut one of them off and just stop eating when I am no longer hungry.
Today I had to get up at 6 am.. I know, on Saturday. Hate hate hate working on Saturdays and especially this early! I was a zombie until around 10-11 am and I was still feeling tired. mainly because my back didn't let me sleep yesterday, I think I slept 3 hours. I know I have to go to the chiropractic, my gf keeps telling me I should go.. and I know. guess I am just scared to find out I am damaged goods! which I know already haha
anyway my food intake for the day looks like this:
morning- a granola bar, half an apple (I was rushing so I forgot to eat a proper breakfast) 100 cal + 90 cal?
lunch- campbell's chicken chunky soup, yum! / 220 cal
two bread loafs/ 200 cal
chocolate covered pretzels /100 cal
total: 520 cal
I also had a pepsi kick because I was almost asleep but that's sugar free.
dinner: I had a small bisquet with ham and cheese and another pack of pretzels, lol I know I shouldn't have!
still I am hoping that's around 1500, although I am still going to a party later on and I am having a beer or two, so that will throw my day off a bit more. I am a total carboholic (which you already know by my journal title) so keeping my carbs to a minimum is the tougher part of my diet.
Also I am sad that I haven't been able to go to the gym this week, not because I am lazy but because I don't have money to pay the month. I know, terrible. I have money on my savings account but I am waiting to see if my dad can help me with it because it would cost me more than a week of hard work (I am only part time so I make roughly 100 bucks a week which isn't enough but for Mexico, beh, it is) and 3 months at my gym cost around 140 bucks and I have to pay them up front!... so yeah. it is kind of an excuse, but not quite.
the thing is I haven't exercised at all and hopefully things will change on monday!
well girls I am going to the party now, hope I won't fall asleep standing up somewhere!!
xoxo and have a great weekend!!
