Day 1

[Bobby Wrath]

Hi All!


My name is Robert and I am 5'10" and I weigh 571. Huge, I know. I have a beautiful family and my daughter is 5 years old. I have to lose this weight for my wife, her, and myself. I need to. It is very hard to find motivation and some people who have gone through this and are willing to help you through it. Dieticians mock you, your doctor ignores your pleas for help by telling you, "exercise". But, what do you do when you try that stuff and it doesn't work and you give up?


No more giving up for me. I am here for a reason and I need the support of all of you to help. In return, I will you everyone my full support.


Thanks!


Robert

 

[Coach Karen]

Hi Robert,


You CAN do this!! Reaching out to others for support can make all the difference in the world! It helps to keep you motivated and keeps you accountable for your choices. As a health coach, I always tell my clients that it is one day at a time, one step at a time...celebrating each and every goal they hit! What type of program or plan are you following to reduce your weight?


If I can be of any support to you, please let me know. My husband and I both have been successful at losing our unwanted weight but the best part is that we learned the habits of health to keep it off long term and are about to celebrate 3 years at our optimal weight!! The best gift that we can give ourselves and our family is the gift of health - keep strong, YOU CAN DO IT!!


Coach Karen

 

[PLB]

Welcome to the forum, Bobby!