K, everyone, I need a big kick in the @ss. Things have slacked for me. I'm not sure if there's a specific reason, or a number of small things, or what.
My friends here seem to have all given up. All except one, and this one has found a new friend/walking partner. So I'm back to doing this all alone, and it's hard. I haven't been posting on here as much, or keeping up with the other diaries, and I think that is affecting my motivation as well.
These are not excuses...the only motivation I have must come from inside me, not from other sources. I just need that kick to get me looking inward for it again. I could have very well been at my goal weight right now, and working on toning up for my bikini, but I'm not. And it's my own fault.
Specific attainable goal for tomorrow...drink my water, and cut back to 2 cans of diet pepsi.