dance workout

[SunnyDay1]

to me there aren't many things in the world more fun than going out dancing. now i'll be the first one to admit, i don't have too much rhythm. but for me it's just awesome to get out there and feel the music... it's a blast with my friends. also, i get my heart pumping and i'm sweating in no time, without even realizing it or feeling like it's a workout. so i hear about these dance workout dvds and i think, hey that would be great... it would be guided and probably really fun. so i went out looking for them but they are all salsa... i hate salsa dancing. yes that probably is just because i'm no good at it, but still. so i'm looking for a dance workout dvd that isn't salsa... anyone have one they can recommend?

 

[eveamp]

I'm not sure where your from so don't know if you'll be able to get your hands on this but I really enjoyed the 'Coronation Street Funk Fit' DVD. Good fun!

 

[indiansummer]

I also have that dvd, think its pretty cool, apart from the trainer and nikki's flirting the whole way through, drives me mad!!!

x

 

[(Silent)]

Whatever works for you. So long as your dancing hard and long enough to actually burn enough calories for it to really matter then its fine.