Daily plan

[Xi4]

What do you think of this daily plan with a goal to lose weight.

breakfast: bowl of high fiber cereal, piece of fruit and glass of water
30 minutes of Upper body weight training
30 minutes of Lower body and abdominals, i.e setups
15 minutes of boxing, or swimming.
then for lunch I eat some pasta, have a piece of fruit and water.

How does this sound for a daily routine?

 

[surf_chick]

it sounds good, but what are you eating after lunch ie. dinner, supper or snacks???

 

[Xi4]

Normally just meat and vegetables. and i don't really eat snacks

 

[~LV~]

Post a FULL day then people will be able to better critique.

 

[Yorks]

4 meals a day minimum is what you should aim for. small and clean. You'll need to change as your weight drops.