COMPLETLY starting over!!! Tori's Diary.

ugh, alright got really busy and didn't worry about dieting and I'm up to 153!!! omg... this is bad. I have to lose the weight. I need someone to help me. I always binge, that is my problem, if I try to eat well, I end up just getting sick of it and saying screw this and eating up a storm.

Now see, I have a problem right now. I can't exercise. I broke my leg today. Well it has probably been broken for a week or so because it's a stress fracture. I can't walk (crutches ugh), run, or march for band. Cross country was my only work out. Now I can't work out.

I still want to lose the weight though. I need someone to just help me out by getting me started. :(
 
Today:

Breakfast: Toast with Cream cheese 100

Lunch: Turkey Sandwich 120
McDonalds Parfait 160

Snack: Soup at hand 80
Health Bar 110
Pear 100
Toast 70

Dinner: Grilled Chicken 240
Toast 70
Yogurt 100
Milk 90

Total 1240... pretty good

Now I have to figure out how to exercise...
 
Good job Tori. I'm very sorry to hear about your leg. That's awful. But in the mean time do a little weight lifting to keep you motivated until your leg heals.
 
So sorry about the leg, that really sucks. On a lighter note crutches will definitely tone your arms up :D Sorry that's lame, I'm sure you're feeling down. How long did the doctor say it would take to heal?
Shelley
 
Tori~ I used to binge like you would not believe. I could out-eat anyone around me. and I did not care... at least I pretended not to. but secretly inside I was screaming for help.
I would do the same thing, diet for a while, get tempted, mess up just a little and say screw it all, and eat the whole pantry till it was empty...
I dont know why or how we end up doing this to ourselves. Theres gotta be a link somewhere.
But I finally started sticking to my diets a little better and added EXCERCISE... once I MADE myself do it, and stick to a routine, I got addicted to that instead of food...The water helped alot too..

I'm sorry about your leg.. it really is a bummer.... Theres gotta be something you can do (not aerobics, running, walking, cardio) but you can do weights... and drink water.... and you can walk around a tiny bit with the crutches....

DONT let it get the best of you.... DONT let it think you have to stop here.... CAUSE you dont!
It's just another obsticle that you have to conqure and we are here to help you. Once you proove to yourself that you can stick to a diet through this, you'll never fail again! ;)
Stay POSITIVE sweetie..... YOU'll SEE!
 
hey there honey - glad to see you back with us again! I know you have probably heard it a million times, but that is such a bummer about your leg. I'm sorry that it happened. But sometimes in life we need a wake-up call, and it seems like this has helped you to stop and think and you showed up back here =) We are so glad to be here and help you out!!!

alright - you look like you made awesome food choices for what you posted the other day - keep it up =) One of the biggest keys to not binging is to eat consistently throughout the day. Plan meals and snacks every 3 hours or so... that way you are in a constant state of satisfaction and it is not as easy to go grab something and eat b/c you are hungry.

also, doing whatever exercise you can would be helpful during this time. I was trying to think of things to suggest - and something that would be really easy would be different arm exercises - even just with soup cans. You could do bicep curls, triceps, butterflies, chest presses, etc... and then end up with the buffest arms/shoulders in the world =) crunches would be good too - if you can manage with your leg.

Good luck sweetie, and keep posting here!!! we'll help you out =)
 
I'll be off of it AT LEAST 2 weeks. I have an appointment in 2 weeks and if it is completely gone (doubtful) I will be able to walk again, but not run or anything for another 2-4 weeks.

More than likely, I'll be on crutches for 4-6 weeks minimum. Kind of stinks, but there are some good things about crutches:

1. I don't have to lift, I get enough arm workout.

2. Makes it harder to binge, I have to get on my crutches go to the kitchen, and have someone help me get food.

Thats just about it for now... I can't run though :( I want to do it. Oh well, I'm looking forward to track conditioning.

Alright so, for today:

Breakfast: 170

Yogurt 100
Toast 70

Lunch: 255

Wrap 180
Fruit 75

Snack: 280

Pear 100
Powerbar 110
Toast 70

Snack #2: 270

Yogurt 100
Manderin Oranges in Jello 90
Cheese Stick 80

Dinner: 340

Healthy Choice Fettachini Alfredo 270
Toast 70

Total: 1315, not toooo bad.
 
Hey Tori~
I like your ticker! Cute!

Group 5 babe! It's all us now!

Hopefully your crutches wont stop you from losing... who knows, maybe you'll be the top loser cause you cant get to all the food now! I wish it was me!
 
Ha Ha, thanks for the encouragement =] I don't know what I would do without you ladies.

So today.

Breakfast: 195

Eggs (1 whole, 1 white) 95
Pear 100

Lunch/Snack: 180

Yogurt 100
Cheesestick 80

That's it so far. One thing I've learned currently is that if something isn't working for you, even if it is for everyone else, don't do it. For example, everyone says to eat more in the morning, then less at night, but I have to do the opposite. If I eat a lot in the morning, then I get used to eating that much and eat that later. Also, people say not to eat 3 hours before bed, but I have to eat about an hour and a half before because if I don't, then I get really tired and then I'm hungry, and those 2 things aren't a good combination for me (binging galore). Well that was just my random rant thingy.

-Tori
 
Alright, I ate some more stuff, don't know it all, but I don't think I went over my limit. I need to make sure I'm still losing weight as I can't exercise. OH well. I need to concentrate on my water intake. I don't think I got more than 20 oz. in today.

That's pathetic.
 
Did badly the past two days

Now for some do overs

today:

apple, toast- 150

pineapple- 50?
sandwich- 120
 
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Hey Tori! I know you had a bad weekend. I did too actually. BUT now it's time for us to really arok at it... We know what we want, so lets STOP slacking and just go for it!
It's really simple but we put it in our own minds that its hard.... all we need to do is...

Drink 8 - 8oz glasses of water EACH DAY
excercise - at least 30 min each day (you'll have to come up with something for you and your leg!) ;)
and eat right... watch cals, fats, proteins, carbs, what-have-you.....

THAT'S IT!

Ok hun..... so, starting right this minute, you will start to feel the urge...
and WE WILL WIN this competition!
 
Heck yes we will!!

I have a "date" on Saturday too!!

That should be fun considering it's with my ex's best friend and he wants to go to my ex's place of work... fun.
 
I'm sorry to hear about your leg. Is it in a cast?..Can you do something like water arobics?.....Just try to eat healthier and watch your water intake!.....
Just wanted to stop by and say...
 
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eh, no cast, which is kind of bad because it's oh so tempting to walk on (doesn't hurt all too much, just an annoying pain, like poking).

But I can't even swim because it may shatter my bone or something. I can't go to our homecoming either.. but thats alright I guess, I'm still hanging out with the guy who would have been my date.

Well, today has gone well so far. Yesterday went well too, maybe I'm just getting back into it. I hope so. I just need to stop thinking about food and I'll do fine.

-Tori
 
I will NOT binge. I will NOT binge.

Alright, I want to lose weight. I want to look nice in my clothes. I don't want to have to dress baggy all the time. I want to be called that hott girl again. I want to gain back my self confidence and give hugs without feeling like people are just feeling fat. I want to get better around guys and maybe become friends with my ex-boyfriend.

Okay, so maybe the last one is a stretch, but the rest are almost do-able. All I have to do is buckle down. It's the weirdest feeling when I binge though. I feel as if I don't have control. Like I have to eat or I will die. Alright, have to control that. READ A BOOK. Life would be so much easier if I could drive.

My next goal is 140, which is between 1 and 10 pounds away :p At that point I will buy myself some new makeup, which I desperatly need.

Tomorrow:

5:30- Raisin English Muffin
10:15- Turkey Sandwich
Fruit cup
carrots
3:00- English Muffin
Power Bar or Soup
5:00- Fruit Cup
Yogurt
7:00- Turkey Burger

Late night snack- any ideas here. I need one, or I will binge at this point. I know I'll be up late, 3 tests on Friday in my 3 classes that I'm getting a 94, 93, and 95 in. I don't want my grades to drop.

Plus, the one is English and I have yet to read the book.
 
sorry I have not been here alot to check up on you... just been EXTREMELY busy....
Late night snack... hmmm.... I like celery, green peppers... just to nibble on... apple with penut butter.... ummmm. I am so not good at this... late night snacks are killers to me! LOL I have been known to eat a fat free ice cream now and then....
 
I weighed today. Let's just say, it is what I expected. :confused:

Well I found this website taht I'm going to try and follow. It has a kind of like weekly goals thing. The bad part is that a lot focus on walking/exercise, which I can't do at the moment.

OH well. So far I'm sticking to my plan.

I'll post one from tomorrow later tonight.
 
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