Hey hey. I've been doing this only for four weeks, but I've definitely got a few staples:
Breakfast -
Option 1: grated zucchini mixed with raw egg, then cooked like mini-fritters in the frypan.
Option 2: grilled mushrooms and sliced zucchini cooked with some fresh parsley, pepper and a splash of balsamic, then crack an egg over the top. YUM!
Lunch and Dinner -
Option 1: Mexican beef. Kind of like taco meat... I cook some lean minced steak with paprika, cumin, coriander and chillie. I then pop in tomato, capsicum and onion. Throw in a little salt and a splash of water, then wait for it to reduce. YUM! If you're in a rush, I assume you can just throw it all in together.
Option 2: Balsamic Chicken. Poach chicken breast in a mix of half water and half balsamic. Serve with green salad. Man - It's sooo good!!!
Also, I'm a little over the balsamic vinegar on everything, so I find that a really nice dressing on salads is lemon juice (though you have to take that off your fruit. But if you have kiwi, mango or honeydew, it's such a small amount and definitely worth it) mixed with cracked pepper and ground cumin.
Also, get into the fresh herbs. Throwing in come fresh parsley, basil or coriander leaves into your green salad makes it so much more interesting.
Hope that helped a little! You are doing so well already! I zipped up a work shirt today that I haven't been able to wear in over a year!!!! It's my first major breakthrough. So exciting! It won't be long at all til you are there!