Cohens Lifestyle Program

I

I am shrinking!

New member
Hi there fellow shrinkers and those contemplating shrinking, just thought I would let you know how I am doing on the Cohens Lifestyle program. Well I have just completed week 6 and have lost 16kgs, and it is so easy! I have tried so many other diets in the past, from eating not much at all to milkshake diets etc, and nothing has worked for me like this. I have stuck to it 100% so far with terrific results. Does anyone out there have any questions they would like to know about what I am doing?
 
I'm new and have lots of questions actually but will start with these.

Is there anything I can do to prepare as I am waiting for my program (blood test done and waiting for clinic to contact me with my program).

Also, I was told by someone else that the first week is extremely tough. What can one do to ease the transition?
 
I am shrinking has not made a posting on this forum for over a year - so I suspect that they are unlikely to look in and help.

I am not a Cohens person - but I have good friends that are.

You may have seen that we have a great Cohens section on this forum. I suggest that you check that out if you have not done so already.

One of my good friends Cate is very experienced regarding this program and she is also very approachable and checks the forum regularly. I suggest that you pop a question in her diary or start a new general question thread in that section.

I am pretty sure that there is a thread in the Cohens section on getting ready for Cohens... Page through the threads. I know that it was only bumped up the list of threads this summer when someone else asked a similar question...
 
Thanks Omega ;)
Art I "bumped" the thread for you so if you go to the Cohen's sub-section of the forum you will see it & can get some tips on preparing for Cohen's.
 
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