CLUB 130(s)

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parikp02

New member
I know there is an old 130(s) club BUT just wanted this to be a little different to discuss how everyone is going to go from 130(s) club to 120(s)!!

Although I'm happy being in the 130(s), I can't wait for the day when the scale reads 12_!!!!
I weigh 133 right now and I'm working out 5 days a week and I'm on 1000 cals a day!

Would love to know everyone's diet and routines, suggestions etc etc etc !

:hurray:
 
I just entered the 130s, so I am about 137/138, and I too know exactly how you feel... I want to turn that 3 into a 2 asap. I am counting calories, keeping it between 1,000 and 1,300 and exercising a few times a week. I think these last 10 pounds will be the toughest to lose though, because those are the pounds that don't want to come off.
 
Yes

I know!!

And I keep wondering if it'll ever happen because at this point of time I'm doing a lot of weight training AND I want to shed the pounds at the same time! :)
It's been 4-5 days and my weight keeps fluctuating from 133 to 134.. !

BUT I guess if we went from 140 to 130 then 120 will happen too!


What was your start weight?
 
Hello Hello,

I'm glad that you guys are here! It is really crazy difficult to shed those last pounds. I'm at 133, and I used to be a steady 128. I would love to be back in the 120s.

I've actually decided to take in a lot more calories than you guys - like around 1300 - 1800 per day (I'm very meticulous about how I count....mainly cause I pretty much only eat meals that I've prepared or packaged foods in single servings). My plan is to just have a net deficit of calories burned at the end of each week. I work out quite a bit, and I live in a walking city (NYC)....so, it can be really really hard for me to eat under 1300 cals (I feel very faint when I do so). I'm okay with losing weight slowly because that has worked well for me in the past (some years back, I lost about 35 pounds over a year and a half....and it's never crept back)

My goal is to just focus on the weekly deficit because I have a problem with tired/mindless eating....which I'm trying to nip in the bud!
 
You're Lucky!

Hey Seeking.Balance

I think that you're lucky to walk around etc. 1300 - 1800 calories is fair enough I guess. I'm not an expert at all that but if it works for you then why not? :)

I keep it this low because I can! I never ate a lot anyway :) I'm now just careful about what I eat rather than how much!

Congratulations on your 35 lbs loss! Good Job.. So you're familiar with the drill!..
I really want to believe it's not difficult to shed the last few pounds... !!! ;)
 
Not that bad!!

Well, I have spiced up my workout routine and I hope it works now..
I was stuck on 133 for like a week and a half. Yesterday and today I have been on a steady 132.0!! So I'm happy about that...

I guess these last moments you have to find something that really works for your body and stick to it while at the same time increasing the intensity.
Mine is
HIIT + Full Body Workout on Mon,Wed,Fri
Light Cardo on Tue and Thurs

I started yesterday!! :hurray:
 
133 and shooting for 123 (or less!)

Hi everybody!

I am 33 years old, 5'4", and about 133 pounds although I haven't weighed myself in a few days. I'm tired of too-tight jeans, avoiding skimpy summer clothes, putting sweaters on my lap to hide my thighs, feeling uncomfortable due to my mini-bulges, and STILL having everyone tell me I don't need to lose weight. :banghead:

I've been 120 pounds before, and it DID feel better, I DID look better, and I'm tired of wanting to get back to that and not succeeding. When I was in my early 20s I worked out and ate much healthier and got down to 114. I do think that might be a bit low for me, but I'll be happy with the early 120s (will I ever!)

I think the hardest thing for me is the influence of my fiancee. He isn't fat (figures!) but eats crappy and is always bringing fatty foods and booze into the house. He stays up really late, and then so do I, and the longer you stay up the more time there is to get hungry again! If I lived alone it would be so much easier (but then I'd...live alone...so....yeah... :))

Please talk to me - I would love to motivate each other.
I am hereby posting the least attractive bikini shot of myself that I can find, just to motivate myself to work harder this time! :)
 
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