Hi everyone.
I was wondering if any can help me with a good circuit training program that i could do at home, I occasionally use a gym, but i would like to get a solid program i can stick to as a change from the gym, something which will help me loose a little bit of weight and to tone up.
I hope someone can advice.
Cheers...
I was wondering if any can help me with a good circuit training program that i could do at home, I occasionally use a gym, but i would like to get a solid program i can stick to as a change from the gym, something which will help me loose a little bit of weight and to tone up.
I hope someone can advice.
Cheers...