Choose the better choice, please...

[fit4life1976]

Does it matter?

A poll for a yoghurt guys?..........I would go for the one with the better taste, is it A is it B, oh my God, who cares?

 

[Wrangell]

A poll for a yoghurt guys?..........I would go for the one with the better taste, is it A is it B, oh my God, who cares?

Exactly right !

 

[Kraken]

I picked A due to lower carbs. Since tracking my food intake I noticed yogurt was throwing my carbs way outta whack. I have stopped eating it all together at this point. I love milk so I get enough dairy from that.

You choads can turn a yogurt discussion into an all out brawl. I love it. LOL

 

[BikeSwimLaugh]

You choads can turn a yogurt discussion into an all out brawl. I love it. LOL

It always comes down to "taste great" vs. "less filling"....and now we have the new element of "OMG, who cares!?"

It's all good. The forum seemed slow and I was just tossing some kindling into the conversational spirit. FWIW, the "letter" of the topic is yogurt, but the "spirit" is which choice do you make when one choice has more carbs but less calories vs. more calories but less carbs.

Perhaps it'd seem more interesting or macho if we were talking about power-bars or protein bars, here again you have +/- 100 calories but composition varies.

O.k......I'll bite. What is wrong with adding a little bit of muscle ? Over time, the added lean muscle mass will raise your BMR and as a result you'll burn a few more calories in the long term....and the extra muscle may even yield some benefits in your athletic performance - i.e biking, running, swimming & racquetball.

Nobody likes a meat-popsicle (the term introduced by Bruce Willis's charactor "Corbin Dallas" in the movie The Fifth Element")

I'm just saying IF weight-loss was my priority, that is how I'd train. I'm saying, I'm aware of what I'd need to do if that were my prime goal.