Chicken Stir Fry

DeeDubb

New member
This one is a good recipe for people who cook up a bunch of boneless skinless chicken breast at the beginning of the week and need a new way to use it. It's also really simple. In fact, I feel bad for calling it a "recipe" since most of it is premixed stuff:

Ingredients:

- Stir Fry vegetable mix. I use:


- Stir Fry sauce. I use (and LOVE):


- Precooked Boneless skinless chicken breast

- Any vegetable oil or cooking spray you like.

You can use whatever amount of each ingredient fits your portion.

I take the vegetables straight from the freezer and start them off at about medium heat in an oiled skillet (or wok if you have one). I cook them until they are about thawed. Then I toss in the chicken and enough Saigon Sizzle to coat everything. It packs a real punch so a little goes a LONG way. Then I turn it up to medium high and toss it around for about 5 minutes. You can probably serve it over rice, but I just eat it alone, because I don't need the carbs and I am eating 5-6 small meals a day, so I don't have a true "dinner".
 
i always use fresh veggies, they taste sooo much better! also, the less you cook them, the more nutrients you're getting. id cook your meat first then throw the veggies in, keep em crispy but not raw, yanno?
 
Back
Top