Hey guys, i'm trying to get in shape by working on my abs, chest and lately i've been trying to work out my arms so i can pull of tank tops
I've been watching some video's but i don't know how to balance the workouts out for each thing i'm working on
Do i do them all in one day or what? I really need help thanks! Also, i need a workout plan for my arms
I'm 16 years old, 5'9 always been pretty skinny all my life. My abs are visible when i tense so losing significant fat isn't a big deal i just want them to be really visible.
Thanks a lot everyone
I've been watching some video's but i don't know how to balance the workouts out for each thing i'm working on
Do i do them all in one day or what? I really need help thanks! Also, i need a workout plan for my arms
I'm 16 years old, 5'9 always been pretty skinny all my life. My abs are visible when i tense so losing significant fat isn't a big deal i just want them to be really visible.
Thanks a lot everyone