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Day 1, 9/11/2006.
Well, compared to when I measured myself this last weekend, I've lost 2 kg! I'm quite astounded because I only gave up the binging properly today... what I have been doing to countermand that is to drink piles and piles of water.
The reason why this is day 1 is because this is the first day after my 'slap in the face' which came in the form of a session of hypnosis. Many people are gonna boycot it, and shamble it, but so far it seems to really have worked for me. At every opportunity i've had today to go and buy something naughty, I've not even made a conscious effort not to do it... I just haven't. I thought a little while ago about buying some food to binge on, and instead, I just had a healthy dinner. I hope this progress lasts!
I'm currently about a 35" on the old waist, and my success markers will be 32", 30", and weight lost. I hope I can stay focused and get this weight loss train started
Well, compared to when I measured myself this last weekend, I've lost 2 kg! I'm quite astounded because I only gave up the binging properly today... what I have been doing to countermand that is to drink piles and piles of water.
The reason why this is day 1 is because this is the first day after my 'slap in the face' which came in the form of a session of hypnosis. Many people are gonna boycot it, and shamble it, but so far it seems to really have worked for me. At every opportunity i've had today to go and buy something naughty, I've not even made a conscious effort not to do it... I just haven't. I thought a little while ago about buying some food to binge on, and instead, I just had a healthy dinner. I hope this progress lasts!
I'm currently about a 35" on the old waist, and my success markers will be 32", 30", and weight lost. I hope I can stay focused and get this weight loss train started
