Hi !
Just wanted to poke my head in and say Hi to everyone.
Currently 167 pounds/76kg and aiming for a firm and toned 132.
Completely possible, it's just going to take a little time, effort and enthusiasm. All of which I have plenty of.
So far so good ..... I've dropped 3kg (6.6 pounds) in the past two weeks (which is when I began moving more, eating better and generally being nicer to myself).
It's all about mindset I reckon.
All I say to my Self is:
Well ..... guess I'll see you all around the traps.
It's nice to be here and thanks for having me.
Just wanted to poke my head in and say Hi to everyone.
Currently 167 pounds/76kg and aiming for a firm and toned 132.
Completely possible, it's just going to take a little time, effort and enthusiasm. All of which I have plenty of.
So far so good ..... I've dropped 3kg (6.6 pounds) in the past two weeks (which is when I began moving more, eating better and generally being nicer to myself).
It's all about mindset I reckon.
All I say to my Self is:
- Don't give up
- Be Patient
- Believe in what your doing and why your doing it
- Enjoy the journey
- Give yourself credit when and where it's due - If you've earned it it's yours
Well ..... guess I'll see you all around the traps.
It's nice to be here and thanks for having me.
