would soy protein shakes work as well? Cause I'm a vegetarian so I don't eat any chicken, turkey, beef... and I don't like any fish (except water packed canned tuna) and I very rarely eat egg whites. Thats why I was suggested the soy protein shakes. I've been using it about a week now and my body seems to be a little more energized and I feel less lazy during the day.KINSEY said:YOU CAN TIGHTEN UP YOUR SKIN BY EATING PROPER AMOUNTS OF LEAN PROTIEN
KINSEY said:YOU CAN TIGHTEN UP YOUR SKIN BY EATING PROPER AMOUNTS OF LEAN PROTIEN, ALONG WITH CALCIUM. DRINK LOTS OF WATER, DO RESISTANCE TRAINING.
THESE ARE THINGS YOU CAN DO TO IMPROVE YOUR SKINS ABILITY TO PREVENT MORE MARKS, AND TO OF COURSE LOOK BETTER, BUT AS DSWITHERS STATED, THEY CANNOT BE CURRED WITHOUT SURGERY.