Starting Weight :: 520
Current Weight :: 508
I'm still here. Had a few things happen the past couple weeks. Started getting a sharp pain/pull in my calf went to the er because I have a history of blood clots they kept me in the hospital for almost a week to be sure it's not a clot. It turned out to be a really bad muscle tear was told to do light walking and relax/ice it for a week. Finally able to walk and do more on it. Was scared to weigh myself this morning thinking for sure I gained at least half, maybe all, my weight but saw just one pound gain which i'll take considering it could have been a lot more. Starting back on my regular walking 5 laps 2 times a day and doing 15-20 min chair exercising once a day until I know for sure the muscle is healed.