casein shakes

T

Tim_14

0
I have just brought a calcium caseinate protein shake, its 100% full casein, but it tastes like SH** i mean i cant stomach this stuff but i need it to stop me from going catabolic over night. I cant have cottage cheese coz im lactose intolerent, but i seriously dont know how anyone can have this stuff, what do i do to make it taste better? or at least get it down my throat?
 
You could just have less than your having now. Maybe add milk if you could. Or just man up.
I bought a protein powder, strawberry, which was the wrong flavor. Its awful in water but sometimes I just have to have it like that.
Or you could just drop it. Caesin before bed is pretty good but its not a HUGE neccesity.
 
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