I started capoiera a couple of weeks ago and I'm LOVIN' it! In fact, I love it so much that I wish to focus all of my fitness goals on. No more worrying about having washboard abs or looking huge just to impress chicks. Pure soul power man.
Anywho, I just had a few questions that I was hoping u guys could answer. Like, what kind of a diet should I be working through? If I still plan on lifting, what kind of exercises should I do?
I still would also like to get bigger b/c i'm kinda small. LOL. I mean, look at Lateef Crowder. Dude's HUGE and he's still good at the sport.
http://imdb.com/gallery/hh/1956628/HH/1956628/iid_1217546.jpg.html?hint=group
Anywho, I just had a few questions that I was hoping u guys could answer. Like, what kind of a diet should I be working through? If I still plan on lifting, what kind of exercises should I do?
I still would also like to get bigger b/c i'm kinda small. LOL. I mean, look at Lateef Crowder. Dude's HUGE and he's still good at the sport.
http://imdb.com/gallery/hh/1956628/HH/1956628/iid_1217546.jpg.html?hint=group