Sport Can I eat 1/2 serving of these as breakfast when I'm cutting?

[snorkles]

Hi I need to ask a brief question. I am cutting right now and can I keep on eating 1, maximum 2(rarely)(when im really hungry) servings (of 40g + 100ml skimmed milk) of these everday: ( i chose what I feel like having)



* Oatibix I usually have 2 of these)
* Oatibix Bitesize
* Oatibix Bitesize with Chocolate & Raisin

or

Special K cereal (40g serving - total: 200cals per serving (including 100ml skimmed milk)

(couldnt find a link or picture)


I am keeping these and SOME veggies as my only source of carbs.

 

[theleip]

You can eat whatever you want in a cut if you keep the calories right.

As to what is healthier I would got with the weetabix over the special k as there is a better nutrient content.