Can housework be classed as exercise?

Mandie

New member
Hi, read in a magazine that thorough housework can be as good as a workout..what do you think??
 
I know there are counters out there who'll add up the calories burned. For a real workout, I don't know that it counts, but it certainly keeps your heart rate up throughout the day. You definitely want to keep that metabolic rate moving.
 
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