Buying new ab belt

[hashstash101]

next week im gonna buy a new ab belt and i was wondering a few things about it.
has anybody used one before and know if they work? also could i wear it while resting or even sleeping? will it make me overly soar? and final is it worth it?

im buying it for 25$ soo its not too expensive its a pretty good one and im buying it off of kijiji

any comments or sugestions?

 

[jrx]

Don't buy one.

Do regular, properly executed crunches and save yourself a couple hundred dollars (the pads you have to replace on it cost more than the machine).

 

[malkore]

ab belt? wtf are you even talking about?

 

[jrx]

ab belt? wtf are you even talking about?

He's talking about those belts that send electrical impulses to your ab muscles and will supposedly give you a six pack.

 

[malkore]

Ahhh, I was kind of thinking that, but at the same time thought it might be a back belt (for deads/squats, etc).

Yeah, electro-stimulation is ok if you cannot actually exercise the abs normally. If you can, real workouts always do more than these devices.