Breezyy
New member
Today went pretty good. I did wake up a bit late and was pretty tired when I first got home from work, but still made myself go to the gym and of course now I'm not tired at all! If I didn't go to work so early (or if I was a morning person hehe) I wouldn't mind working out in the morning. These evening workouts are keeping me up all night! Tomorrow is Valentines Day and dreading it all the same. Feb 20th last year is the day I became single again so V-Day last year wasn't all that exciting ... it was pretty much worthless gifts with nothing behind it. I admit I'm nervous that in these next few weeks some of those old feelings of depression, insecurities will start to creep up again. I don't want to eat my way through it so I must be aware of feelings and deal with them as I have for nearly a year now. The last thing I want is to slip off my routine of getting more healthy and loosing my last 40lbs. These next few weeks I feel will be my true test of will power and all of the things I have learned and changed in my life. I cannot let my past hurt my future
I went to the gym tonight and did 45 mins of cardio on the eliptical doing my set of 1 min running 5 mins walking. I feel pretty good and liked the ability to push myself and then cool down.
Calories were up today which is a good thing for me! Finishing off the day 1490 which is really high for me actually (but I had a piece of chocolate
damn those Valentines Kisses!)
I got some roses from my Mom with a very nice card telling me how proud she is of me and how beautiful she thinks I am inside and out. It made me cry
but feel all the better at the same time knowing she's proud of me.
Ok well I'm off to do some reading and hopefully sleep at some point
I went to the gym tonight and did 45 mins of cardio on the eliptical doing my set of 1 min running 5 mins walking. I feel pretty good and liked the ability to push myself and then cool down.
Calories were up today which is a good thing for me! Finishing off the day 1490 which is really high for me actually (but I had a piece of chocolate
I got some roses from my Mom with a very nice card telling me how proud she is of me and how beautiful she thinks I am inside and out. It made me cry
Ok well I'm off to do some reading and hopefully sleep at some point