Breezyy's First Diary!

again you are a true inspiration...for losing weight yes but even more for finding yourself and your inner beauty :) i am proud of you. *hugs*
 
Thanks guys :) I'm glad its over I made it.. somedays I never thought I would. I'm happier today then I can remember its almost as if a weight has been lifted, I made it through my birthday, the holidays, now the 1 year mark. I don't have to think about it ever again :) No more days that will be reminding me woooo :)

Off to the gym !
 
breezy

Way to go girl, shake that thang. Its great to feel free in clothes, isn't it? Thanks for the year retrospective. I'm going to look back to an earlier time in my diary.
 
Yep I love it hehe I had walked into a customers office today and he was shocked! He barely recognized me hehe gotta love that feeling!
 
So I've been gone awhile.. Ending up having to go out of town for work for a building we did a few years ago in Vegas that is having some structural problems and its not our fault but I had make an appearance and explain some stuff. It wasn't too fun :) even being in Vegas! I did ok on my plans while there I'd say I didn't overeat but I didn't eat what I should have, we were always going out for meals so I was just careful about what I ordered. Only exercise I got was walking and one night I did a pilates video that I had downloaded to my lap top hehe

I am glad to be home but I'm just all messed up now! For some reason I can't sleep..I was up till 7:00 am last night or should I say this morning.. The sun was up! Maybe it the was change in my foods? Or workouts? I got home and went to the gym on Thursday and last night.. felt good but why can't I sleep :( Its 1pm now so I maybe got in about 4 1/2 hours. Hopefully I'll be so exhausted tonight that it will all fall back into place.

Have a few thoughts I need to write about but my parents just called and they lost our dog I got when I was 19 :( They have a cabin up North Arizona and they went up there last night, while unloading the truck she wandered off and hasn't came back. She's mostly deaf and blind .. Now I'm worried about her .. its cold up there at night and she was out all night..

I love all my puppies sometimes more than people and it really makes me sad when something happens to one of them ...

When I went into my depression a year ago my ex had taken my dog, and sometimes I cried simply because of her not even because of him. I never did get her back. Im a little scared now of loosing another dog that I'll overdue it, so I'm sad but I have to be careful..
 
breezy i'm really sorry about your dog, i hope she will be found.
and i hope you're able to get some sleep.
*hugs* Lena
 
I'm sorry about your dog!

hopefully she will be found soon.

i just read about everything that you have been through in the past year, you and you are an amazing / inspiring person! i am curious... have you seen the ex since you have lost all this weight, or have you two not run into each other since? feel free to tell me to mind my own business... i am just curious. he was definitely in the loss here... you are an inspiration! :)
 
Hey Guys :) Thanks for the concert about my dog, and we still have not found her. Im having a hard time these last few weeks keeping up with my diary! Ugg ... I have to find me time! hehe

Daisy no I have not seen my ex since the day he left, he has moved 2000 miles away. However I do try to keep my myspace pic current :) Even tho he can't see all he can at least see the profile one :) hehe my small way of letting him know that I'm so much better without him!

Work is horrible at the moment and I can't seem to get a moments rest. Overtime, travel, have really hindered my diet and exercise. I have only been able to get in a few days of exercise. I'm heading to the gym now to relieve some of this stress and this weekend my mom,sister, and I have an appointment at a day spa, I can't wait!

Food has been ok I stay pretty consistent with 1200-1400 calories. I have actually taken a few recipes and ideas out of Bob Greene's diet book :) I really love the soy,fruit smoothies. Its helping me get more protein and calories in a day!

Well I'm off to burn off some stress of the last few weeks, I miss my writing! It helps me so much and can't wait to get back :) Hopefully this week I'll have more time for me..
 
oh and trust me... he sees the picture and realizes he seriously lost out!!! :) you are a beautiful person on the inside and out!
 
Hey you.

Glad to here from you. Sorry to hear about the dog & work being bad lately.

Good luck with the Bob Greene plan. Been wondering about that one myself, but haven't been able to take the time to even read up on it. Maybe you will inspire me.
 
So I have officially declared today a day of celebration... of how far we have come. The rules are you can't beat yourself up over anything (even in your own head) & you have to have fun. Maybe crank up the best pep song & shake your booty anyway you wanna... oh & be sure to do whatever you want when you want! :)

yah with me?
 
OMG I'm back :) Its been 7 months or so since I was here and boy have I regretted it! I've been thinking about all you guys for some time now and really needed the support and finally I am back!

Since my last post here is the update..

Weight = 210 :banghead::

I lost track, I stopped writing, I started eating...

Its the holidays and I feel so fat I hate it, my pants barely fit anymore but I refuse to go buy a bigger size. I'm depressed from the weight gain, frustrated because I can't seem to get back on track. Food is everywhere, cookies, candie, pies, ugg the holiday food craze.

But here I am I'm not expecting miracles but I needed to be here again :)
 
Whats being going on for me..

So I'm up roughly 20lbs and back to the weight I was last Christmas. It kills me to see my scale in the 200's again. I was so happy to be below! I was 185 and now im up and down between 205 & 210..

What the hell happened to me?? How did I loose track?

How my life has changed since I was so focused on getting healthy..less than one year ago..

1. I now have a wonderful boyfriend who treats me great and tells me I'm beautiful, encourages me and helps me on my weight loss.

2. I got a promotion at work

3. I travel alot since my boyfriend is long distance :( but I love seeing all the new places! We see each other almost every 2 weeks.

4. I live at home with my parents, and my sister also moved in with her boyfriend and baby. I use to eat for myself, no one cooked and I was able to eat my healthy meals. Since my sister is here, my mom buys nothing but junk food, cookies, chips, ice-cream everywhere! She cooks every night (not so healthy meals!) I'm surrounded by food..

5. Summer was difficult on the gym for me. My air conditioning went out in my car (I live in Arizona, 120 deg weather!) driving in 30 min traffic or so every morning and night put me in a grumpy mood, tired, and hot. The last thing I wanted to do was go work out. I tried and did go every so often but not enough..

6. My self-estreem went to hell, I now feel ugly and fat again.

7. I quit weighing myself because I didn't want to see it. (the battery died and I just never replaced it)

8. I quit writing down my food.

SO many things that I just let go, which I now realize I cannot. Luckily I caught myself before I gained anymore back I refuse to let myself get to the point I was before.

So I'm starting again.. I'll write here again as this helps me so much. New goals and positive ideas coming soon! hehe

Current Weight = 210
Goal Weight = 150
Total lost = 100lbs ( I cannot forget my achievements!)
 
Whats being going on for me..

So I'm up roughly 20lbs and back to the weight I was last Christmas. It kills me to see my scale in the 200's again. I was so happy to be below! I was 185 and now im up and down between 205 & 210..

What the hell happened to me?? How did I loose track?

How my life has changed since I was so focused on getting healthy..less than one year ago..

1. I now have a wonderful boyfriend who treats me great and tells me I'm beautiful, encourages me and helps me on my weight loss.

2. I got a promotion at work

3. I travel alot since my boyfriend is long distance :( but I love seeing all the new places! We see each other almost every 2 weeks.

4. I live at home with my parents, and my sister also moved in with her boyfriend and baby. I use to eat for myself, no one cooked and I was able to eat my healthy meals. Since my sister is here, my mom buys nothing but junk food, cookies, chips, ice-cream everywhere! She cooks every night (not so healthy meals!) I'm surrounded by food..

5. Summer was difficult on the gym for me. My air conditioning went out in my car (I live in Arizona, 120 deg weather!) driving in 30 min traffic or so every morning and night put me in a grumpy mood, tired, and hot. The last thing I wanted to do was go work out. I tried and did go every so often but not enough..

6. My self-estreem went to hell, I now feel ugly and fat again.

7. I quit weighing myself because I didn't want to see it. (the battery died and I just never replaced it)

8. I quit writing down my food.

SO many things that I just let go, which I now realize I cannot. Luckily I caught myself before I gained anymore back I refuse to let myself get to the point I was before.

So I'm starting again.. I'll write here again as this helps me so much. New goals and positive ideas coming soon! hehe

Current Weight = 210
Goal Weight = 150
Total lost = 100lbs ( I cannot forget my achievements!)
 
7. I quit weighing myself because I didn't want to see it.

8. I quit writing down my food.

SO many things that I just let go, which I now realize I cannot. Luckily I caught myself before I gained anymore back I refuse to let myself get to the point I was before.

So I'm starting again.. I'll write here again as this helps me so much.

That totally happened to me as well. I quit here for months, never weighed myself, stopped counting calories, and I found 13 of the pounds I had worked so hard to lose!

We can do it again!!!!!

:hurray::hurray::hurray:
 
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