hey i have quite a bit of breast fat... im reducing my stomach but this never seems to reduce.... btw im a boy so i shouldnt have a lot of it... how to reduce??
It probably is reducing, just not as fast as your stomach fat. Fat is reduced proportionally around the body. So it seems that your stomach fat is way faster than your chest fat. Keep at it, It will go down.
i run like 1 k a day and walk like 1 k too so yea .... i hope that helps... im like 98kg and last week i reduced 1/2 kg so yea i think im going in teh right direction... jus gotta reduce intake.... does it also help if i work out that part of my body to convert the fat to muscle??