Hi folks, Daniel here. I am 32 years old and am in my master's degree for clinical psychology and soon to be my PhD. I was a 5k runner with one marathon under my belt but I have fallen out of shape completely. I want to lose 30 pounds and tone up while adding some definition. I also want to work on duathlons. I did one last year and am in love
I would say my biggest issue is diet. I have the hardest time keeping on track with appropriate foods
well nice to meet you all!
I would say my biggest issue is diet. I have the hardest time keeping on track with appropriate foods
well nice to meet you all!