I'm 16, 130 pounds. I own a BowFlex Xtreme 2. My problem is, is well it doesn't "work" for me. I follow the intructions perfectly, I max out the Power Rods to my lifting capacity, full body workout, ect. Yet I never feel like I get a good workout. I used it every day, sometimes twice a day.... BECAUSE it doesn't work (atleast for me). I did this for around 3 months EVERY DAY.
My only use for the BowFlex is weight gain. I remember using free weights when I was 12, I got such a good workout from them that I used to be able to only do it twice a week.
It's been around 7 months since I used my BowFlex.... should I get rid of it and get regular weights for weight gain?
My only use for the BowFlex is weight gain. I remember using free weights when I was 12, I got such a good workout from them that I used to be able to only do it twice a week.
It's been around 7 months since I used my BowFlex.... should I get rid of it and get regular weights for weight gain?