bmohearn
New member
i just made myself some lunch. I great one!
I made a grilled cheese:
2 slices of wheat bread- 160 calories
1 slice of low fat cheese- 50 calories
1 tbsp of margarine- 80 calories
an oreo crisp 100-calories pack as a desert
obviously 100 calories
a total of 390 for that meal
if i have a snack it is going to be a granola bar (100-110 calories) or a cup of fruit (80 calories)
today is going to be busy.
-sew Dan's pj shirt for his bday
-make dan a bday card
-put songs on my ipod
-make ringtones for the callers on my cell
-shower
-drop off job applications
-practice guitar
-find good recipes online (make a folder with them)
-clean room
that is all that i want to get done today. i am going to be really really busy! So i better go get started.
I'm so happy that I'm at my 20 lb mark! I've never lost this much weight before. I know that i'm still over-weight. but losing this brings me from the obese category to the over-weight category. I'm still excited about getting to my goal. I just need to prepare myself for how to eat when i actually reach my goal. I have plenty of time though!
I made a grilled cheese:
2 slices of wheat bread- 160 calories
1 slice of low fat cheese- 50 calories
1 tbsp of margarine- 80 calories
an oreo crisp 100-calories pack as a desert
obviously 100 calories
a total of 390 for that meal
if i have a snack it is going to be a granola bar (100-110 calories) or a cup of fruit (80 calories)
today is going to be busy.
-sew Dan's pj shirt for his bday
-make dan a bday card
-put songs on my ipod
-make ringtones for the callers on my cell
-shower
-drop off job applications
-practice guitar
-find good recipes online (make a folder with them)
-clean room
that is all that i want to get done today. i am going to be really really busy! So i better go get started.
I'm so happy that I'm at my 20 lb mark! I've never lost this much weight before. I know that i'm still over-weight. but losing this brings me from the obese category to the over-weight category. I'm still excited about getting to my goal. I just need to prepare myself for how to eat when i actually reach my goal. I have plenty of time though!